As a kid, I'd blow my nose too hard. This was the improper way to let the mucus comes out of your nose which made things worst for me. Doing this causes the air to come out of my ears and made my eyes a bit watery. While doing so, I'd blow both my nostrils out without closing one nostril and blowing the other nostril, and blow my nose with both my eyes open and my mouth closed. Normally, I'll used toilet paper to blow my nose instead of blowing my nose with nose tissue which irritated the nose.
At age 23, I learned that I must blow my nose softly using nose tissue, by closing one nostril with the tissue up my nose and blow gently to do it the proper way in order to let the mucus comes out of my nose and makes me feel better. I was able to breathe through my nose properly and comfortable. For results, I didn't have any air come out of my ears and my eyes wasn't watery.
Tip: Take a lukewarm shower everyday to get rid of the stuffy nose. Have the shower-head showers on your chest in the shower. This effect is only temporary.
At age 23, I learned that I must blow my nose softly using nose tissue, by closing one nostril with the tissue up my nose and blow gently to do it the proper way in order to let the mucus comes out of my nose and makes me feel better. I was able to breathe through my nose properly and comfortable. For results, I didn't have any air come out of my ears and my eyes wasn't watery.
Tip: Take a lukewarm shower everyday to get rid of the stuffy nose. Have the shower-head showers on your chest in the shower. This effect is only temporary.
