Having a mental health illness is NOT a personality flaw nor is it a personal weakness in your character and anyone can develop mental health problems regardless of race, gender, social status, lifestyle, religious beliefs or wealth. Whilst sometimes in my worst periods I wish I did not have these problems I am no longer ashamed of them and have met some incredible people because of my mental health. Despite everything we experience most of us get up and lead a life even when we don't feel like it and you would never know unless we told you.
You are not alone, stay safe.
You are not alone, stay safe.
