Well despite everything I still managed to have a good day. I am more secure in myself and my anger. I agree with others that our emotions are there to tell us something.. and anger isn't a bad thing.. but rather a symptom of being wronged and rightfully so. No more stuffing emotions for me. I will listen to what they say.. I will not stuff my anger and suffer to protect the person who made me angry. They need to know what they did is not ok. Yeah. I'm still angry.