• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

help with sexual frustration release.

apologia25

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Hey,
Some say that physical exertion helps. So when you feel the urge coming on if you can go for a run, go to the gym. Work out until you're exhausted. Other than that bro the best answer is prayer. When we sin physically with ourselves we train our bodies to make more sperm and thus need more release(theoretically). So the opposite is also true as we fall less our bodies level out and we realize it's an urge we can control. When the body is truly overwhelmed your body will take care of itself through a wet dream. If that's not happening it's likely all mental and the deception of the enemy
 
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