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How to deal with depression

yeshuaslavejeff

simple truth, martyr, disciple of Yahshua
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Great talks on the incremental steps out of the hell that is depression. Wish I had this when I was looking for solutions decades ago.
Note:None of this is medical advice, but general advice for living.
Does he deal at all with the nutritional needs of the brain ?
 
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ImAllLikeOkWaitWat

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Does he deal at all with the nutritional needs of the brain ?

No, hes focused on behavior. The actions we can take. Depression needs to be addressed in a multifaceted way. You basically use all the tools available against it for the best outcome.
 
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