who knows if this is the right place to post? i dont know im just kind of desperate now..things have got so so bad and i dont see how it can ever get better. ive lost hope in everything. everything is pointless im just existing, not living at all. an acheivement is getting up in the morning and managing to leave the house. or a day without self injury. and its just getting worse all the time. im 19. seems like a stupid age to die. of course i dont want to and what faith i have left tells me its wrong..the only thing im sorry to say that is making me open to reconsideration is the thought of what it would do to the very few people who might actually care. im such a horrible person for thinking of this and i know i dont deserve help but i just dont know what to do anymore. sorry.
who knows if this is the right place to post? i dont know im just kind of desperate now..things have got so so bad and i dont see how it can ever get better.
It can get better, because you have known a better time! Most of your life was not like this. And this is not a permanent condition! No matter how overwhelming it seems, your life has been much more than this, and will be again someday.
ive lost hope in everything. everything is pointless im just existing, not living at all. an acheivement is getting up in the morning and managing to leave the house. or a day without self injury. and its just getting worse all the time. im 19. seems like a stupid age to die. of course i dont want to and what faith i have left tells me its wrong..the only thing im sorry to say that is making me open to reconsideration is the thought of what it would do to the very few people who might actually care.
That is the problem with severe depression... your thoughts decieve you. You say there is no hope, everything is pointless... but you know in a way that cannot be deceived the people you love still matter. They love you, and you them; love yourself as they love you.
im such a horrible person for thinking of this
You're not a horrible person. You're just human. Wandering thoughts and emotions enter all of our minds.
and i know i dont deserve help but i just dont know what to do anymore. sorry.
You do deserve help. You are a human being. That alone qualifies you, no matter what. You deserve help, happiness, and freedom from suffering equally as any other human being.
Most of your life was happier than this. And most of your life still will be. But you need to get help, and end this dark phase. Those people who love you, who you love enough not to hurt-- your suffering alone hurts them too.
You're pretty much at rock bottom right now, judging from your post. You can only really go in one direction from here and still be alive -- up. Get help, and every day from this one will start getting better.
I don't know who i'd tell and its really not fair on anyone so..no. theres more to it than that i guess and its not like i wasnt trying to work up to telling someone but i just cant. not strong enough it seems.
Tell the people who love you, and tell them you need help but don't know where to go. Call a local hospital or look in a phone book. You do have free health care in the UK, do you not?
And it is fair to them. More than fair. Doctors train their entire lives to help other people who are suffering like you. If people never sought them out, what value would their training have? They want to help you. They have dedicated their lives to training to help you. Helping you puts food on their table and provides for their family. It is quite fair to them to get help.
And you are strong enough. You had the courage to post this. You have the courage to keep going, in spite of your pain. You have the courage to endure pain so as to not cause those you love to suffer.
Well, yes, there's some anxiety in getting help. But it's unfounded. The outcome, I guarantee you, isn't going to be one where you are judged or criticized, but loved and helped, and your life will start getting better. There is no need to feel awkward about it. The people you talk to will care, it is their job and passion to, they are talking to you because they made themselves available to do it.
So, make that call now. What do you have to lose? Nothing. What do you have to gain? Everything. And not just for you, but for the people you love. Make the decision that every day after today will be better. But it comes down to you, making a choice to act. What will you choose?