I am now on the third day of this thing. Yesterday I was experiencing a bit of edginess in the afternoon, felt like eating my face off with anything I could get my hands on but I was able to avoid this by throwing some tea into my gob. I drank so much tea I am surprised I wasn’t running to the toilet. TMI? Anyways...I still went over my calorie limit a little but I am pretty happy with how I went considering...
Today I am suffering from a headache but I still can’t tell if it is because of my neck/back or from withdrawals. Could possibly be both. I did end up having a bacon and egg focaccia for breakfast (on the go) but I don’t think that’s too bad considering what my options were. Not feeling as edgey in regards to wanting to eat, just feel more inconvenienced than anything. You don’t realise what actually goes into so called healthy foods until you actually look at the label. Pretty horrifying sometimes...sugar seems to be in EVERYTHING.
At some points it seems like an impossible task, but I am trying to remain positive. On the plus side I am not experiencing as much hunger as I was before, which I think is a good sign. Apparently sugar makes you hunger more than you should so this could by why it is less. Mood is a bit low though.
Today I am suffering from a headache but I still can’t tell if it is because of my neck/back or from withdrawals. Could possibly be both. I did end up having a bacon and egg focaccia for breakfast (on the go) but I don’t think that’s too bad considering what my options were. Not feeling as edgey in regards to wanting to eat, just feel more inconvenienced than anything. You don’t realise what actually goes into so called healthy foods until you actually look at the label. Pretty horrifying sometimes...sugar seems to be in EVERYTHING.
At some points it seems like an impossible task, but I am trying to remain positive. On the plus side I am not experiencing as much hunger as I was before, which I think is a good sign. Apparently sugar makes you hunger more than you should so this could by why it is less. Mood is a bit low though.