• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

Supplements for schizophrenia

Dave Darling

Well-Known Member
Jan 10, 2016
766
1,284
39
Harrisburg, PA
✟117,526.00
Faith
Non-Denom
Marital Status
Single
Hi everyone, I am diagnosed with schizophrenia and I have found a whole long list of supplements that help, I will list them below:

Vitamins B6 & B12
Fish Oil
L-Tyrosine
Acetyl-L-Carnitine
NAC (N-Acetyl-Cystine)
Vitamin A
Vitamin D
Taurine
St Johns Wort
Ginger Root
Green Tea Extract
Melatonin
SAMe
Aspirin (the pain medication)

The best ones are probably vitamins B6 & B12, L-Tyrosine, and NAC (N-Acetyl-Cystine), all are completely harmless, no side effects, and work great!