Nebraska bishop shares mental illness story, offers message of hope

Michie

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After seven years of heading the Diocese of Lincoln, Nebraska, Bishop James Conley found himself “buckling” under all of his duties and experiencing severe anxiety, insomnia, and depression.

Several years later, after addressing his mental health needs, the bishop shared his reflections on mental health and Christ in a May 16 pastoral letter in which he emphasized the importance of support from his friends, family, medical professionals — and his golden retriever, Stella.

“I was overwhelmed by my responsibilities as bishop and relying too much on my own strength,” Conley wrote in a May 17 introduction to his pastoral letter in the Southern Nebraska Register. “As I received good professional care, I learned that weakness is part of the human condition, but the more we rely exclusively on ourselves, the more those weaknesses are exacerbated.”

Mental health is a growing concern in the United States. The percentage of U.S. adults diagnosed with depression has risen almost 10% since 2015, reaching 29% according to a 2023 Gallup poll, and data from the Centers for Disease Control and Preventionshows that almost half of U.S. teens report experiencing persistent sadness and hopelessness.

The Catholic Church is taking steps to prioritize support and resources for those struggling with mental illness and challenges. From Phoenix to Washington, D.C., dioceses are offering Masses and retreats for people struggling with mental illness, while the Association of Catholic Mental Health Ministers (CMHM) is establishing mental health resources in parishes worldwide.

A bishop’s healing​


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AlexB23

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After seven years of heading the Diocese of Lincoln, Nebraska, Bishop James Conley found himself “buckling” under all of his duties and experiencing severe anxiety, insomnia, and depression.

Several years later, after addressing his mental health needs, the bishop shared his reflections on mental health and Christ in a May 16 pastoral letter in which he emphasized the importance of support from his friends, family, medical professionals — and his golden retriever, Stella.

“I was overwhelmed by my responsibilities as bishop and relying too much on my own strength,” Conley wrote in a May 17 introduction to his pastoral letter in the Southern Nebraska Register. “As I received good professional care, I learned that weakness is part of the human condition, but the more we rely exclusively on ourselves, the more those weaknesses are exacerbated.”

Mental health is a growing concern in the United States. The percentage of U.S. adults diagnosed with depression has risen almost 10% since 2015, reaching 29% according to a 2023 Gallup poll, and data from the Centers for Disease Control and Preventionshows that almost half of U.S. teens report experiencing persistent sadness and hopelessness.

The Catholic Church is taking steps to prioritize support and resources for those struggling with mental illness and challenges. From Phoenix to Washington, D.C., dioceses are offering Masses and retreats for people struggling with mental illness, while the Association of Catholic Mental Health Ministers (CMHM) is establishing mental health resources in parishes worldwide.

A bishop’s healing​


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Maybe we all need to go back to a communal society, instead of stuck in individualism. Individualism is Satan's tool to divide us.
 
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Diamond7

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“I was overwhelmed by my responsibilities as bishop and relying too much on my own strength,”
People need to get their battery recharged. We can only give to others what God gives to us to give to them. Burn out is very common for people that give so much to others.
 
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