Morning Anxiety

[hopetoday]

bhkjbkjbkjbkhjbkj

 

[OnlyBelieve]

Can you set a timer on your music player, to put praise music on before you get out of bed?
Do you Pray before you get out of bed?
Maybe read a psalm?
God can deliver you from your depression, sometimes we need to look to him, just little things like this, can relieve the anxiety and give you peace.
God Bless You
You Are AWESOME
JESUS LOVES YOU

 

[Jeshu]

Hi there

i have been suffering from depression for years but over the last 3 years it has got worse. Does anyone else find they have anxiety and depression at its height early in the morning? Sometimes I find it really difficult to get out of bed but staying in bed just makes it worse once I was so bad that I stayed in bed all day and still felt awful afterwards!. Has anyone got any tips on how to help me please

One tip - put love back into you.

I noticed how in my depressive time very little self-love was practiced, indeed more often than not I hated my life. but by putting love back into me I begun over time to produce loving times. I still get depressed a lot (because I got a depressive illness) but no where near as deep as when no love was practiced.

Sow good things (however small the seeds might be) harvest good things, is the principle I use.

Try it

 

[hopetoday]

klnjkljkljkljlkjl

 

[Criada]

I find that it helps to have a list of things I need to do- little things to start with, like get up, wash, eat something.
If I can tick a couple of things off my list, it gives me a sense of achievement, and that motivates me to do the next thing. And it's good to put little things on the list that you can do just for you - maybe a long bubbley bath, some special handcream, anything that makes you feel a little bit more special.
Because you are special, sweetie, and God loves you, as your signature says, with an everlasting love - even when it feels ads though He isn't there.

Praying for you, and here if you ever need to talk

 

[sarahelizabeth]

Ill pray for you sweetie
Anxitey is not fun but I have it at night so i know how you kind of feel
Ill pray for you and God has his arms around you to get you back into health I know he does <3

you need some loving like everyone else here has said