S
_Shannon_
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To my mind there are three most likely candidates for what's going on here (or a combination thereof):Bedtime is a major struggle no matter what we do to enforce it and we did have a routine and he doesn't follow through with it anymore.
Can't spank/ scream
We tried reverse psychology.
He stays up night after night fighting us, jumping out of bed, playing, etc.
We are up in our household until after 1 a.m most mornings fighting him to sleep. I don't know how to handle this and we haven't spanked in a week at least.
1. your son wants y'alls attention, and the bedtime drama keeps giving him that attention.
2. he is afraid--of the dark, of sleep, or of things he's seen on a screen during the day
3. he has sensory issues which make it difficult for him to shut off his brain and fall asleep
Personally, I think a bedtime ritual ought to be short and to the point. Unless you enjoy that time together...then make it as long as you like! I am ready to be done by the end of the day, and so 10-15 minutes is my max. That will be different for each person.
Once you have gone through your ritual--which I think it's very valuable to have a consistent communication touch point during "What was the best part of your day? What was the hardest or worst or saddest part of your day?"...then do NOT interact with him ANY more. If he gets up, put him right back to bed. Say nothing. If he calls for you, tuck him in firmly--but lovingly--and say NOTHING (other than maybe nighttime is for sleeping). If he gets up to ask for water, etc. provide him with a water bottle for next to his bed. Do not worry about nighttime potty training right now as you deal with this-to remove requests for the potty from the equation) If you do NOT engage, he will get the message that these attempts are not going to meet the need he has for your attention. BUT you have to follow through...when you are not up til the wee hours--tell im and show him the results of that. "You did a great job at bed last night. Now that Mommy is rested from a good night's sleep, I can play with you so much better!"
It will take a week or two--but if you can do that, and it's an attention thing--it will subside. I would try that first...and if at the three week mark the same behaviour is there, then I would move onto the second possible cause.
He is a little young for nighttime fear to kick in. That usually happens around 3.5 or so. Dealing with night fears--a nightlight or a water gun to shoot the "monsters" or "bad guys" can be a fun and useful solution. (With my oldest who had baaaad night fears, I gave him a gun with holy water in it....lol! It worked immediately. He felt like a modern day St. Michael) Also being aware of what is on the screens around them during the day. Kids totally absorb what's on the TV or computer even if they don't seem to be paying attention. I would check with your husband about his gaming and what possible images your son might be seeing during the day. Some of them might be quite scary to a little boy.
The last one--sensory issues, is more difficult to overcome. Event the feeling of the sheets and blankets can matter. But I wouldn't even begin to deal with that possibility until the first two are eliminated.
Have you asked your son why he resists bedtime?? He's doing so great telling you about the "why" of so much of his other behaviours--it might be worth a try to ask him, though during the day, not at bedtime.Do you cut off juice and other sugars early enough? Have you thought about removing evening dairy from his diet? (That can be a trigger for some kids).
I would be very hesitant to lock a child in their room, because I think it is a safety hazard (and personally just feels icky to me)--but I understand that NOT keeping them confined in their room can also be a safety hazard, and that there are times when there honestly might be no other recourse.
Anygma has a great idea about remembering countdowns. And about tweaking nap schedules. I would add, also, that it might just be beneficial to go in the opposite direction- to allow a longer or later nap and let bedtime be later. Since you are gone during the day often--more time awake at night might be good for him. But only if he is rested and it's positive time together. And definitely a LOT of that has to do with what you can deal with. You have an enormous load on your plate, and you might not be able to parent until 10 at night. (Which I totally understand, and I don't have a job or school). Our oldest son stays up, but that's our time together--I can NOT parent effective after about 9 o;clock. My reserves are just spent! I wish I could, because often my husband doesn't land for the day until like 8:00pm...and I think my kids would all like to see more of him. But he is exhausted by then as well, and so for the sake of doing no harm through negative interaction because we're both wiped out..the younger kids all have to be in their rooms by 9:00. The older ones can read or draw for a little, but our interaction with them has to be done.
So again--this comes down to you staying in control of your emotions, setting boundaries, and meaning what you say. Id bedtime is "it" for the night--then it really has to be it. Do not engage him any more after you walk out of the room. Keep everything matter of fact and talk as little as possible. "Nigttime is for sleeping". Put him back in bed. Walk out. And again, as with everything--there will be a learning curve. But my guess is that if you do this--two weeks from now you'll come back to report how much easier bedtime is.
Brikkz--you are doing so good! Don't get discouraged by your setbacks! Just since you've started this thread--look how FAR you and your son have come!! Just think what things will be like 6 months from now!
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