Did you exercise today?

[Maka]

This thread is a place to post what you did to make your body healthy. Let's motivate each other!!

Did you exercise today?

 

[High Fidelity]

I'm about to in the next 30 minutes

 

[Maka]

I ran 4 miles on the treadmill today.

 

[High Fidelity]

Nice! I am going to go for a jog and then walk 10 miles Long day(night) today!

I hit my second weight goal today, so I am feeing motivated.

 

[Maka]

That's so awesome!!

 

[High Fidelity]

I'd like to lose more weight. I've lost a third of what I wanted to lose overall, so I just need to keep up with what I'm doing.

I want to take up Kung Fu as well when I lose more weight and gain more confidence and I would also quite like to take up climbing as well. Either way, looking forward to losing more weight and taking up some activities that are both fun but help maintain a healthy lifestyle

 

[PapaZoom]

OK, I need to get started again. I was walking daily and then got out of the habit. :/

 

[Maka]

I'd like to lose more weight. I've lost a third of what I wanted to lose overall, so I just need to keep up with what I'm doing.

I want to take up Kung Fu as well when I lose more weight and gain more confidence and I would also quite like to take up climbing as well. Either way, looking forward to losing more weight and taking up some activities that are both fun but help maintain a healthy lifestyle

Wow! you're doing great!! keep us posted!

OK, I need to get started again. I was walking daily and then got out of the habit. :/

I love going for walks with my dog. You should post here when you do!!

 

[High Fidelity]

Will do! Thanks!

 

[SamanthaMathis]

It's become a daily habit for me now, jogging around the neighborhood, for about 3 miles, then making sure my leggings haven't torn, happens too often.

 

[Maka]

Today I did winsor Pilates.

 

[High Fidelity]

I just finished 30 minutes jogging and it's so humid. Water has never meant so much to me.

 

[jsimms615]

I did about an hour of yard work today.

 

[PapaZoom]

2 miles its a start

 

[SamanthaMathis]

Great to see many people trying.

 

[Maka]

Today I went for a 7km bike ride. The weather is beautiful.

 

[PapaZoom]

Today I went for a 7km bike ride. The weather is beautiful.

I walked another two miles. next week I go for 3.

 

[Maka]

I walked another two miles. next week I go for 3.

That's great!!

 

[High Fidelity]

I reached my second weight goal (Going in 5 lbs chunks. Down 37 lbs since last year, but only just started again) the other day and was surprised. Weight myself earlier and down 3 lbs more again. Interesting!

Working out in a little bit I tried to sleep off my headache but just can't get to sleep, so if I can sleep I will workout after

 

[PapaZoom]

Yeah and I finally found my Fitbit too. So I'll get a record of stuff. lost it for about 6 months. :/