I've had depression, and I've known lots of people who have depression. Here's what I've learned:
Depression is a symptom. It is not a disease in and of itself; it is a symptom of a disease. It is psychic pain, and pain is a symptom of injury. If you don't get clear on this, all your attempts on dealing with depression will merely be treating a symptom, rather than addressing the root problem.
Depression is a symptom of a great many things. For any given X, a given depression may be caused by X, or it may be caused by Y. To say, categorically, "depression is caused by X" for any value of X is unhelpful. It's an individual thing.
Depression, as a symptom, is a warning that something is very wrong. Take the warning to heart. Find out what it is trying to tell you, and fix it.
Don't expect others to understand. It's not gonna happen.
Depression, regardless of the root cause, is an individual spiritual battle. Either God is with you, or you are alone. Even others with depression can't really help that much. A support group is just the blind leading the blind. Even those who are succeeding: their depressions are not your depressions. They all have different causes behind their symptoms, and what works for them may not be the answer for you.
You need faith, courage, a refusal to accept pat answers and a refusal to accept any substitutes for God. You will either grow far beyond ordinary people in spiritual wisdom or you will be destroyed. Don't just try to be normal. You need to shoot higher than that or you will miss the mark. If you prevail, you will become extraordinary. This is your Gethsemane.
Winston Churchill went through depression. He became extraordinary.
Depression is a symptom. It is not a disease in and of itself; it is a symptom of a disease. It is psychic pain, and pain is a symptom of injury. If you don't get clear on this, all your attempts on dealing with depression will merely be treating a symptom, rather than addressing the root problem.
Depression is a symptom of a great many things. For any given X, a given depression may be caused by X, or it may be caused by Y. To say, categorically, "depression is caused by X" for any value of X is unhelpful. It's an individual thing.
Depression, as a symptom, is a warning that something is very wrong. Take the warning to heart. Find out what it is trying to tell you, and fix it.
Don't expect others to understand. It's not gonna happen.
Depression, regardless of the root cause, is an individual spiritual battle. Either God is with you, or you are alone. Even others with depression can't really help that much. A support group is just the blind leading the blind. Even those who are succeeding: their depressions are not your depressions. They all have different causes behind their symptoms, and what works for them may not be the answer for you.
You need faith, courage, a refusal to accept pat answers and a refusal to accept any substitutes for God. You will either grow far beyond ordinary people in spiritual wisdom or you will be destroyed. Don't just try to be normal. You need to shoot higher than that or you will miss the mark. If you prevail, you will become extraordinary. This is your Gethsemane.
Winston Churchill went through depression. He became extraordinary.
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