which exercise do you enjoy the most?

[ElCamino]

Weightlifting and HIIT. I love leg day in particular (which most people seem to hate.)

 

[daniella8]

The easiest

 

[BlazingStarBlossoms]

Well, the top choice can vary from summer to winter. Essentially, any style of dance, hiking, biking and golf are big winners. Kickboxing is fab too.

 

[markkeller]

A month ago, I started visiting functional training. There I work with different equipment and on different muscles. I'd say it's a mix of little cardio exercises and exercises with small weights. And it's the first time I enjoy working out. In a month, I noticed that my stamina improved, and I really became stronger.

 

[Chaleb]

The Gym