I was going to eat a certain food from a restaurant deliver and wrapped in bag with papers.
ocd was like
ocd: do not eat it because you may have made a promise without your will to God.
I knew they were thoughts without my will but I was worrying
ocd: make a promise to eat it and not throw it away. that will calm your opcd..
I do not remember what my reaction was. I think I rejected the thoughts without my will and kept being anxious about eating my food.
I ate it. I looked the bag and the papers and ocd was like
ocd: do not throw them away. you may have made a promise to God not to throw them away. you cant remember how you reacted to these thoughts without your will that happened minutes ago. ou cant be 100% sure. maybe you accepted them. maybe you made a promise. maybe the promise is valid.
I am so worried right now. I was thinking about my problem in general. I got a random thought like
"what if I hear now a door sound?" and I added "it will be just a coincidence"
I heard something and went to the corridor to see. no one. nonone opened or unlocked their doors. I was ready to close the door and I heard someone unlocking the main entrance building door. before this happening, I was saying stuff like " it will be a coincidence if I hear a door now. I did not ask for a sign"
I am a little confused
ocd was like
ocd: do not eat it because you may have made a promise without your will to God.
I knew they were thoughts without my will but I was worrying
ocd: make a promise to eat it and not throw it away. that will calm your opcd..
I do not remember what my reaction was. I think I rejected the thoughts without my will and kept being anxious about eating my food.
I ate it. I looked the bag and the papers and ocd was like
ocd: do not throw them away. you may have made a promise to God not to throw them away. you cant remember how you reacted to these thoughts without your will that happened minutes ago. ou cant be 100% sure. maybe you accepted them. maybe you made a promise. maybe the promise is valid.
I am so worried right now. I was thinking about my problem in general. I got a random thought like
"what if I hear now a door sound?" and I added "it will be just a coincidence"
I heard something and went to the corridor to see. no one. nonone opened or unlocked their doors. I was ready to close the door and I heard someone unlocking the main entrance building door. before this happening, I was saying stuff like " it will be a coincidence if I hear a door now. I did not ask for a sign"
I am a little confused