I absolutely love taking yoga classes. It helps sweat out toxins in the body, creates a more flexible body, and clears the mind. I guess the only thing that sometimes worries me is how it is a middle eastern practice. I make sure when they talk about the third eye not to join in and I will not attend any class that does chanting. In the beginning of class they tell you to set an intention for the class. I always make sure that it is clear my intention if for God and God only. I do not want to invite any kind of demon into my practice. Am I over thinking or does anyone else agree or haven't tried a yoga class for these reasons? It would be interesting to hear your responses!!