All the various meds I took for 15 years did not help, and made me worse. All the things you say has helped tremendously once I was aware of them by doing my own research online. My thyroid was also checked. No Doctor ever recommended what I am doing now that has helped me so much, only answers to my Prayers to my Father for Wisdom. But I am not against meds, they just did not work for me.Thought it was dopamine, but theres various theories.
In my case, it may have been thyroid function.
I took iodine, omega 3 fish oil and vitamin b and d.
Plus all the other required prescribed meds when I was first diagnosed.
But Im better now, and dont need them anymore. Been that way several years and never needed to go back to hospital, praise the Lord!
Oh except vitamin d and b. Always need those. Best get them from your diet, or the sun but if cant, good idea to supplement.
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