Walking

[RJ Howard]

A very simple exercise yet very effective. At my part-time job alone I could get up to 9000 or 10,000 steps walking

 

[angelsaroundme]

It really does make a huge difference. I've lost a lot of weight by walking.

 

[Lily76_]

i love walking outside but its too cold and icy here as then weather has been very, very cold , winter time , once its the spring i'll be back walking in the park but at home i do have a treadmill its years old but i dont seem to be as motivated as i am when am in the park

 

[OldWiseGuy]

My job has me walking throughout the day so I don't need more. My legs (and my whole body) feel much stronger after I rest for a day.

 

[RJ Howard]

My job has me walking throughout the day so I don't need more. My legs (and my whole body) feel much stronger after I rest for a day.

What type of job do you have?

 

[OldWiseGuy]

What type of job do you have?

I manage and do maintenance for a large apartment building.