Tired all the time but doctor said nothing is wrong

[AmyLoh]

Hey

I'm tired all the time but I've been to doctors twice now. Had blood tests and stuff and they say nothing is wrong

I really don't understand and I'm not sure what to do next?

 

[SeventyOne]

A plant-based diet and regular exercise does wonders for the energy levels.

 

[trophy33]

It may be a psychological problem. Are you not burnt out from something? Do not you have too much of stress, do not you live a huge city with bad air, too many people, noise...? You can try to relax in nature.

For more energy, you can try green tea, caffein pills, Q10 coenzym...

Or/and: try to sleep differently, for example less hours, more hours, try to experiment with it a little.

Or/and - healthy diet, do not you eat too much sugar/fat?

Or/and - healthy lifestyle - do you move, do you excercise?

 

[AmyLoh]

Thanks

I don't think I'm stressed but maybe I am. I might try a few of those things thanks

 

[RaymondG]

There was something terribly wrong with you, but you were healed before going to the physician. Now go and sin no more lest something else comes upon you.

Maybe a few b12 vitamins will help you feel a little better being healthy.

 

[timewerx]

Try getting a 3rd checkup with a different doctor, maybe go to a better hospital in the big city.

Make sure you're getting good sleep. 8 hrs, and make sure you are asleep by 11 pm, not later. You wake up very often during your sleep? That's an issue that needs to be addressed.

Multitasking at work can wear you down quickly. Avoid such task if possible.

Coffee is a possible culprit...If you decide to quit on coffee, don't just stop drinking coffee - this will give you severe headaches. Instead, gradually reduce your intake of coffee per day for one month.

Finally, you're getting enough oxygen to the brain - drink plenty of water and exercise.

 

[AmyLoh]

Thanks

I drink a lot of water

I get about 7 or 8 hours sleep but I wake up early sometimes for no reason

 

[Jonathan Walkerin]

Could be literally anything. Let us hope it is not serious like

Chronic fatigue syndrome - Wikipedia

 

[devin553344]

Hey

I'm tired all the time but I've been to doctors twice now. Had blood tests and stuff and they say nothing is wrong

I really don't understand and I'm not sure what to do next?

I have the same problem and been to the doctors for it also. Nothing wrong also. Please let me know if you find a solution Cheers.

Although the doctor said I was low of vit D, and that could cause it.

 

[devin553344]

The vit D did help. FYI.

 

[AmyLoh]

Could be literally anything. Let us hope it is not serious like

Chronic fatigue syndrome - Wikipedia

Me too

 

[AmyLoh]

I have the same problem and been to the doctors for it also. Nothing wrong also. Please let me know if you find a solution Cheers.

Although the doctor said I was low of vit D, and that could cause it.

I will thanks

 

[AmyLoh]

My blood tests were ok. But do they check vitamin D levels?

 

[Handmaid for Jesus]

Hey

I'm tired all the time but I've been to doctors twice now. Had blood tests and stuff and they say nothing is wrong

I really don't understand and I'm not sure what to do next?

It is spiritual pain that you are experiencing. I suggest you take some time with God, fasting and praying. Ask our Father for a fresh infilling of the Holy Spirit.And guard your heart dear one.
Proverbs 4:23 Keep thy heart with all diligence; for out of it are the issues of life.

 

[AmyLoh]

It is spiritual pain that you are experiencing. I suggest you take some time with God, fasting and praying. Ask our Father for a fresh infilling of the Holy Spirit.And guard your heart dear one.
Proverbs 4:23 Keep thy heart with all diligence; for out of it are the issues of life.

Thank you

 

[LaSorcia]

Hey

I'm tired all the time but I've been to doctors twice now. Had blood tests and stuff and they say nothing is wrong

I really don't understand and I'm not sure what to do next?

I went through that as well. It turned out to be food allergies. It's worth checking.

 

[AmyLoh]

Really?

 

[com7fy8]

A plant-based diet and regular exercise does wonders for the energy levels.

I would say this can help. Ones say plant foods can help to make us more regular, and plant fiber can help to feed gut bacteria which we need for healthy intestines and even vitamin production by gut bacteria. Also, it is said that different kinds of leafy plant can have various helpful chemicals, even for helping prevent cancer.

And activity of loving people is good. God's love has the best energy.

"Let all that you do be done with love." (1 Corinthians 16:14)

Word is out that sitting too much is dangerous. Possibly it is good to have short exercise things all through the day - - not some one big shot of it, or only a couple times a day - - but do little things here and there. Just get off your seat and move around and say hi to people, smile Encourage people, somehow. Learn this at church, maybe. Are you worshiping and sharing and praying with church family people???

They can minister to us the energy of the right quality, for loving. We need the right kind of energy, not only make-it-happen energy.

God's grace is sufficient. So, this needs to be in our diet.

What are we feeding on, with our attention? Where we let our attention go can effect which sort of energy we are in. Are we attentive to submitting to God in His peace (Colossians 3:15)? Are we having hope in prayer for any and all people, including ones who are a problem and impossible for us > 1 Timothy 2:1-4 > love "hopes all things" (in 1 Corinthians 13:7)?

Or, are we mainly depending on ourselves to make things happen, then escaping to TV and food and other physical things which can not love us?

How do we relax? It seems to me, how some number of people do not first seek to relax by being still with God, but they are depending on other things.

"'Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.'" (Matthew 11:29)

 

[Dave-W]

A friend of mine is experiencing the same thing right now. She has missed 15 days of work so far this year. All the symptoms said it was mono but multiple sets of tests all came back negative. So we are praying for either the symptoms to stop or the doctors to finally find out the problem.

I will include you in those prayers as well.

 

[devin553344]

My blood tests were ok. But do they check vitamin D levels?

If not you could have it checked or just take a vit D supplement and see if it helps. It was my gastroenterologist that checked that for me. She was concerned about it enough to check.