• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

Stories Of Hope & Inspiration

FineLinen

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Chopsticks

A woman who had worked all her life to bring about good was granted one wish, “Before I die let me visit both hell and heaven.”

Her wish was granted.

She was whisked off to a great banqueting hall.

The tables were piled high with delicious food and drink. Around the tables sat miserable, starving people as wretched as could be.

“Why are they like this?” she asked the angel who accompanied her.

“Look at their arms,” the angel replied.

She looked and saw that attached to the people’s arms were long chopsticks secured above the elbow.

Unable to bend their elbows, the people aimed the chopsticks at the food, missed every time and sat hungry, frustrated and miserable.

“Indeed this is hell! Take me away from here!”

She was then whisked off to heaven.

Again she found herself in a great banqueting hall with tables piled high. Around the tables sat people laughing, contented, joyful.

“No chopsticks I suppose,” she said.

“Oh yes there are. Look, just as in hell they are long and attached above the elbow but look, here people have learnt to feed one another”. -Author Unknown-

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FineLinen

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A Poor Young Boy and The Dog

A few days ago I landed at the Bombay Airport (India) and took a cab to my scheduled destination in South Bombay.

I was enjoying the busy traffic with people rushing in every possible directions then we got stranded at a very busy intersection.

As we waited for the signal to turn green, my eyes met up with a poor young boy, about 12 years old. He removed a piece of bread from his pocket and took a bite.

As he was about to take his next bite, a stray dog wagged his tail looking at him.
Without hesitation, he sat down and put the bread on the road for the dog to eat.

The dog sniffed the bread and walked away. The boy waited until he was sure the dog was gone then he picked up the bread and ate it!

My heart cried and wanted to walk up to the boy but before I could open the door the signal turned green and our car drove away. I kept thinking about the boy and later during my evening meal I realized that I was thinking of approaching the boy but never did, I could have stopped the car and walked up to him which again I never did.

All I did was “thinking” and this poor little boy who had only one piece of bread without any hesitation sharing it with the dog, though he himself seemed to be very hungry.

I learnt one of the biggest lessons in my life which that boy taught me without a conversation. He taught me to share with love and happiness. I am so blessed to have learnt this beautiful lesson from my ‘little unknown master’. It is my moral duty to share this incident with all my friends across the globe and be blessed with happiness.

Thank you friends for making this world a beautiful place to dwell. - Dr. Derrick Angelsz-
 
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FineLinen

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The Power Of Mother’s Love

This story is a little long but well worth the time to read. It perfectly illustrates not only the amazing power of Love, but also the truly inspiring power of Touch.

When doctors told Carolyn Isbister that her tiny premature daughter would die within 20 minutes, she had to prepare herself for the worst.

Tiny Rachael had just been born minutes before, weighing just 1.4lb (0.64kg), and her heart was only beating once every ten seconds. But Miss Isbister was determined to have just one cuddle with her daughter and to savor the one precious moment she had, so she picked up tiny Rachael and cuddled her close.

And it was a cuddle that has amazed doctors by saving the baby’s life. The warmth of her mother’s skin actually kickstarted Rachael’s heart into beating properly, which allowed her to take tiny breaths of her own.

Four months later – the baby who was so tiny that the doctors gave up on her life – has been allowed home, thanks to that precious life saving cuddle from her mother.

Miss Isbister, 36, from West Lothian, said: “Rachael has been such a little fighter – it is a miracle that she is here at all. When she was born the doctors told us that she would die within 20 minutes because her heart wasn’t beating properly and she wasn’t breathing. But that one precious cuddle saved her life. I’ll never forget it.”

Miss Isbister, a chemist, and her partner David Elliott, 35, an electronic engineer, were thrilled when she fell pregnant. At the 20 week scan at the Edinburgh Royal Infirmary, doctors told them that she was carrying a girl and they decided to name her Rachael. But at 24 weeks, Miss Isbister went into premature labour after she developed an infection in her womb.

Miss Isbister, who also has two children Samuel, 10, and Kirsten, 8, from a previous marriage, said: “We were just terrified we were going to lose her. I had been bleeding throughout the pregnancy, and had suffered three miscarriages before falling pregnant with Rachael, so we really didn’t think there was much hope.”

When Rachael was born, weighing 1.4lb, doctors told the couple that their daughter would only live for 20 minutes. She wasn’t breathing and she was grey and lifeless. Her heart was only beating once every 10 seconds.

Miss Isbister said: “The doctor just took one look at her and said no. They didn’t even try to help her with her breathing as they said it would just prolong her dying. Everyone just gave up on her.”

The doctors told the couple to say their goodbyes to their daughter, but Miss Isbister decided that she would give her daughter the only cuddle she would ever have. So she lifted her out of her hospital blanket and placed her on her chest, with skin to skin contact.

She said: “I didn’t want her die being cold. So I lifted her out of her blanket and put against my skin to warm her up. Her feet were so cold. It was the only cuddle I was going to have with her, so I wanted to remember the moment.”

But after 20 minutes tiny Rachael was still alive. Then a miracle happened. She started taking tiny breaths on her own, and her heart started beating more regularly.

Miss Isbister said: “We couldn’t believe it – and neither could the doctors. She let out a tiny cry. When she was still breathing after four hours and her heart was beating more regularly, the doctors came in and said there was still no hope for her, but I still wasn’t letting go of her. We had her blessed by the hospital chaplain, and waited for her to slip away. But she still hung on. And then amazingly the pink color began to return to her cheeks. She literally was turning from grey to pink before our eyes, and she began to warm up too.”

After 48 hours, the doctors decided to put her on a ventilator to help with her breathing and she was transferred to the intensive care unit.

Miss Isbister said: “The doctors said that she had proved she was a fighter and that she now deserved some intensive care as there was some hope. She had done it all on her own – without any medical intervention or drugs. She had clung onto life – and it was all because of that cuddle. It had warmed up her body enough for her to start fighting.”

Because Rachel hadn’t had any oxygen for four hours, doctors warned the couple that there was a high risk she had been brain damaged. But a scan showed no evidence of any damage at all.

As the days passed, Rachael slowly began to gain in strength and put on weight. She had laser treatment on her eyes to save her sight as the blood vessels hadn’t had chance to develop properly in the womb. And she also had six blood transfusions.

Miss Isbister added: “We couldn’t believe that she was doing so well. Her heart rate and breathing would suddenly sometimes drop without warning, but she just got stronger and stronger.”

After five weeks she was taken off the ventilator and Miss Isbister was able to hold and breastfeed her. Then after four months in hospital, they were finally allowed to take her home – a day which they never thought they would see.

At six months old, she now weighs 8lb (3.63kg) – the same as a newborn baby – and she has a healthy appetite.

Miss Isbister said: “She is doing so well. When we finally brought her home, the doctors told us that she was a remarkable little girl. And most of all, she just loves her cuddles. She will sleep for hours, just curled into my chest. It was that first cuddle which saved her life – and I’m just so glad I trusted my instinct and picked her up when I did. Otherwise she wouldn’t be here today.”

Photos:

rachael1.png
rachael2.png
rachael3.png
 
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FineLinen

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A Very Special Bank Account

Imagine you had a bank account that deposited $86,400 each morning. The account carries over no balance from day to day, allows you to keep no cash balance, and every evening cancels whatever part of the amount you had failed to use during the day.

What would you do?

Draw out every dollar each day!

We all have such a bank. Its name is Time. Every morning, it credits you with 86,400 seconds. Every night it writes off, as lost, whatever time you have failed to use wisely.

It carries over no balance from day to day. It allows no overdraft so you can’t borrow against yourself or use more time than you have.

Each day, the account starts fresh.

Each night, it destroys an unused time. If you fail to use the day’s deposits, it’s your loss and you can’t appeal to get it back.

There is never any borrowing time. You can’t take a loan out on your time or against someone else’s. The time you have is the time you have and that is that.

Time management is yours to decide how you spend the time, just as with money you decide how you spend the money.

It is never the case of us not having enough time to do things, but the case of whether we want to do them and where they fall in our priorities.
 
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FineLinen

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“What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable.” -Joseph Addison-

“The milk of human kindness should be brought fresh to the table every morning.” -Austin O’Malley-

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FineLinen

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When I was a little girl, I remember that when my dad was repairing something, every time he asked me to hold the hammer, just so we would have a time for a conversation with each other. I never saw my dad drinking or taking a „night out with the boys“, all he did after work was taking care of his family.

I grew up and left home for college and since then, my dad had been calling me every Sunday morning, no matter what. And when several years later I bought a house, my dad was painting it by himself for three days in the 80-degree summer heat. All he asked was to hold his paint brush and talk to him. But I was too busy in those days, I did not find any time for a conversation with my dad.

Four years ago, my dad was visiting me. He spent many hours putting together a swing set for my daughter. He asked to bring him a cup of tea and have a talk with him, but I had to prepare for a trip that weekend, so I did not have time for any long conversations that day.

One Sunday morning we had a telephone talk as usual, I noticed that my dad had forgotten some things that we discussed lately. I was in a hurry, so our conversation was short. Few hours later that day came a call. My father was in a hospital with an aneurysm. Immediately I bought ticket for a flight and on my way I was thinking about all missed occasions to have a talk with my dad.

By the time I have arrived to hospital, my father had passed away. Now it was he who did not have time for a conversation with me. I realized how little I knew about my dad, his deepest thoughts and dreams.

After his death I learned much more about him, and even more about myself. All he ever asked me was my time. And now his has all my attention every single day.
 
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FineLinen

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The story of Monty Roberts

As he was a kid, his father as a horse trainer was moving from stable to stable, from ranch to ranch, training horses. Thus, the boy‘s school career was constantly interrupted. One day, when he was a senior, teacher asked him to write about what he wanted to be when he grew up. He did not hesitate a minute and wrote seven-page paper about his aim to be an owner of a horse ranch, he wrote many details and drew a location of buildings and stables and even a detailed house plan.

Two days later he received his paper back with letter "F“ on the front page. After class he came to teacher and asked: "Why did I receive an F?“. The teacher responded: "This dreams is so unrealistic for a boy like you, who has no money, no resources and who comes from itinerant family. There is no possibility that you will reach your great goals one day.“

Then the teacher offered to rewrite the paper with more realistic attitude.

The boy went home and asked his father, how he should act. The father answered: "This decision is very important for you. So you have to make your own mind on this“.

After several days the boy brought the same paper to his teacher. No changes were made. He said: "Keep the F and I will keep my dream“.

Now Monty Roberts owns 4,000-square-foot house in the middle of 200-acre horse ranch and he still has that school paper, which now is framed over the fireplace.

Remember, you have to follow your heart, never give up, move on with determination and persistence, and never let anyone take your dreams away.
 
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FineLinen

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STORY ABOUT BEING TRUE TO YOURSELF

One doctor became the greatest surgeon in the country and became the president of the National society of surgeons. For this reason, a celebration in his honour was held. But he was sad.

His friend came up to him and said:

– You achieved something that others can’t even dream about – you became the greatest surgeon. Why are you so sad?

– The thing is that I achieved something that I didn’t even want, – the surgeon said, – I never wanted to be a surgeon and now I can’t escape from it. If I would suffer a failure then maybe I would have a chance to do something that I really love. And now I am chained to a thing that I don’t even like.

– You must be joking? – The friend exclaimed, – the biggest honour for a surgeon is to become the president of a National society. Your wife is happy, your children are happy. Everyone has the highest respect for you!

– But I don’t respect myself – that’s what is wrong. I wanted to be a dancer, but my parents were against it, and I’ve listened to them. I was weak. I became a great surgeon, but I am very mediocre in the field that I wanted to dedicate my life to. That is why I am unhappy now.
 
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FineLinen

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What Love Is All About

It was a busy morning, approximately 8:30 am, when an elderly gentleman, in his 80’s arrived to have stitches removed from his thumb. He stated that he was in a hurry and that he had an appointment at 9:00 am. I took his vital signs, and had him take a seat, knowing it would be over an hour before someone would be able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound.

On exam it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redressed his wound. While taking care of him, we began to engage in conversation. I asked him if he had a doctor’s appointment this morning, as he was in such a hurry. The gentleman told me no, that he needed to go to the nursing home to eat breakfast with his wife. I then inquired as to her health. He told me that she had been there for awhile and was a victim of Alzheimer’s Disease.

As we talked and I finished dressing his wound, I asked if she would be worried if he was a bit late. He replied that she no longer knew who he was, and hadn’t recognized him in five years. I was surprised, and asked him, “And you still go every morning, even though she doesn’t know who you are?” He smiled and patted my hand and said,

"She doesn’t know me, but I still know who she is."
 
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FineLinen

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Life Is A Gift

Today before you think of saying an unkind word–
think of someone who can’t speak.

Before you complain about the taste of your food–
think of someone who has nothing to eat.

Before you complain about your husband or wife–
think of someone who is crying out to God for a companion.

Today before you complain about life–
think of someone who went too early to heaven.

Before you complain about your children–
think of someone who desires children but they’re barren.

Before you argue about your dirty house, someone didn’t clean or sweep– think of the people who are living in the streets.

Before whining about the distance you drive– think of someone who walks the same distance with their feet.

And when you are tired and complain about your job– think of the unemployed, the disabled and those who wished they had your job.

But before you think of pointing the finger or condemning another– remember that not one of us are without sin and we all answer to one maker.

And when depressing thoughts seem to get you down–
put a smile on your face and thank God you’re alive and still around.

Life is a gift – Live it, Enjoy it, Celebrate it, and Fulfill it.

-Author Unknown-
 
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FineLinen

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The Boy Who Saved A Village

Once upon a time in a small mountain village, it was the custom for the villagers to strap on their knapsacks each morning. Then, during the day, each time they worried about something or felt depressed about a problem, they would pick up a small pebble and put it in their knapsack. The knapsacks were heavy and a burden to carry because the villagers never emptied them. They carried their burdens every day. It was all they knew.

One day one of the village elders walked down to the river bank bent over from his knapsack full of burdens and noticed one of the small boys from the village skipping pebbles across the water. The boy’s knapsack was empty.

“What are you doing?” the old man asked. “And why is your knapsack empty? Why aren’t you carrying your burdens like the rest of us?”

“I come down to the river bank at the end of each day,” the boy said, “and skip my pebbles across the water until my knapsack is empty. I see no reason to keep carrying them.”

The old man was stunned and so bent over from his knapsack full of burdens that he could hardly move. He had never seen anyone cast their burdens away like that.

“Would you like to try it?” the boy asked.

The old man was hesitant, yet it seemed like such a good idea. Slowly he reached into his knapsack that was large and heavy from all the burdens he had accumulated over many years. He grabbed a pebble and studied it, recalling the burden of pain that he felt when he had placed it in his knapsack. He was so bent over that it was difficult to cast the burden away and watch it skip across the water and finally disappear, but he somehow did it.

The boy smiled.

The old man smiled also. It was easier than he thought to let go of the burden.

Then he tossed another pebble, another burden, then another, and another. The boy stayed and watched. They built a fire and the old man kept throwing until his knapsack was at last empty. He felt so relieved.

The next day the old man, standing straight and tall, told the other villagers what happened and how good he felt. They could see how happy he was, how he looked and acted like a different person. They were amazed.

At the end of the day, all the villagers joined the old man and the small boy and went to the river bank and skipped their burdens across the water until their knapsacks were empty. They were amazed at how good and happy they felt. They never continued to hang onto their burdens again.

A sign was erected at the entrance to the village that said,

“IT’S HARD TO BE ON TOP OF THE WORLD WHEN YOU’RE CARRYING IT ON YOUR SHOULDERS. LET GO AND LIVE.”
 
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FineLinen

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A professor entered his classroom with a glass of water. He raised the glass of water. everyone in the room expected the: half entry or half full” question.

Instead, to everyone’s surprise, the professor smiled and inquired: “ How heavy is this glass of water?”.

The answers called out for the range from 8 Oz to 15 Oz.

“ I need to weigh it to know how much exactly it weighs. But the question, I really want you to answer is – what if I held the glass up for a minute?”, asked the professor.

“ Nothing” the students answered unanimously.

“ But what if I hold it for an hour?” asked the professor.

“ Your arms will start aching “ , answered one of the students.

“ You are right!, But what if I held it up for a whole day?”, queried the professor.

“ Your arms will feel numb, your muscles get stressed and it may even get paralyzed” ventured an another student .

“ You are right!”, exclaimed the professor. “ So what should I do to avoid the pain “ asked the professor.

“ Keep the glass down”, answered a student.

“ Exactly!” said the professor. He continued “In all the case the weight of the glass remains the same. But, longer I held it up, heavier it becomes. The stress and worries in life are like the glass of water. If you think about them for a while, nothing happens. Think about them for longer, they will start hurting. Think about them for even longer, you will feel stress and be paralyzed ”

It is important to think about the problems in the life. But, you should not carry the stress long enough that it begins to ache and paralyze your life.

It is important to let go of your stresses. Don’t carry your stress all day and always remember to put the glass down before you go to bed!
 
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FineLinen

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“When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am trusting and suspicious. I am honest and I still play games. Aristotle said I am a rational animal; I say I am an angel with an incredible capacity for beer.

To live by grace means to acknowledge my whole life story, the light side and the dark. In admitting my shadow side I learn who I am and what God's grace means. As Thomas Merton put it, "A saint is not someone who is good but who experiences the goodness of God."

The gospel of grace nullifies our adulation of televangelists, charismatic superstars, and local church heroes. It obliterates the two-class citizenship theory operative in many American churches. For grace proclaims the awesome truth that all is gift.

All that is good is ours not by right but by the sheer bounty of a gracious God. While there is much we may have earned--our degree and our salary, our home and garden, a Miller Lite and a good night's sleep--all this is possible only because we have been given so much: life itself, eyes to see and hands to touch, a mind to shape ideas, and a heart to beat with love.

We have been given God in our souls and Christ in our flesh. We have the power to believe where others deny, to hope where others despair, to love where others hurt. This and so much more is sheer gift; it is not reward for our faithfulness, our generous disposition, or our heroic life of prayer. Even our fidelity is a gift, "If we but turn to God," said St. Augustine, "that itself is a gift of God."

My deepest awareness of myself is that I am deeply loved by Jesus Christ and I have done nothing to earn it or deserve it.”

-Brennan Manning-

The Ragamuffin Gospel: Good News for the Bedraggled, Beat-Up, & Burnt Out
 
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