• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

Sparkpeople

Lik3

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I had quit Weight Watchers today. I hope I know what I am doing. It to me was a waste of money because I wasn't losing weight. In fact, I was gaining weight even if the scale wouldn't budge. I am 5'1"-5'2" and weigh over 300 pounds. I have had PCOS for years and my weight has been up and down. My question is, does anyone here use sparkpeople? If so, how effective is it?
 

JAM2b

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I've tried Spark People, and it has a lot of good information and tips, encouragement, message boards, and groups. I stopped using it because it was an overload for me personally. I know a lot of people have benefitted from it. I'm just not able to use it without feeling overwhelmed trying to sort through it all.
 
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