Should I consume more than 1400 calories per day?

[Lik3]

I am struggling to consume 1400 calories per day. I am 39 years old, 5'2", and I weight 287 lbs. I would like to consume low enough calories to survive on and lose 2 lbs per week. I have lost some weight yet I feel like I am gaining. I also have PCOS which is quite difficult. What should I do? Should I eat more calories than I consume?

 

[blessedmomof5]

For what it's worth google diets or eating plans for women/girls with PCOS!
My daughter watches what it says and no counting calories, and talk to your obgyn

God Bless

 

[iluvtheSims]

If I were you I would start out around 1,400 to 1,500 to give you room to wiggle down in case you hit a plateau of sorts. (I recommend not going under 1,200 or 1,000) Also may I recommend you try Lugols Solution, I take 7 drops daily and it helps me with my PCOS and Thyroid issues.