It's not easy to stop, it changes your brain, flooding it with chemicals, like dopamine. Over time, the brain gets overwhelmed by the constant overload of chemicals and starts to build up a dependency to inappropriate contentography. As a result, the inappropriate content they were looking at in the beginning doesn’t seem as exciting, and many inappropriate content viewers go hunting for more inappropriate content or more hardcore inappropriate content to get the same rush. Eventually, the chemical release from regular healthy activities aren’t strong enough to register. This leaves the viewer feeling down or uneasy whenever they go for a while without watching inappropriate content. It can be a destructive spiral.
Many men (and women) have been caught in the snare of internet inappropriate content and find themselves helplessly addicted to its visual stimulation, resulting in uncontrollable lust, an inability to experience true sexual intimacy in marriage, and often intense feelings of guilt and despair. inappropriate contentography is the #1 cause of masturbation, sexual assault, and sexual deviancy. Most importantly, inappropriate contentography is offensive to God, and is therefore a sin that must be confessed, repented of, and overcome.
There are two primary aspects in the battle to overcome an addiction to internet inappropriate content: spiritual and practical. Spiritually, addiction to inappropriate contentography is a sin that God desires you to overcome and therefore will enable you to do so. The first step is to make sure you have genuinely placed your trust in Jesus Christ as your Savior. If you are unsure, please visit this page on salvation and forgiveness~~~>
How can I be saved? . Without salvation through Jesus Christ, there is no possibility of a true and lasting victory over inappropriate contentography: “Apart from me, you can do nothing” (
John 15:5).
If you are a believer in Christ and are struggling with an addiction to internet inappropriate content, there is hope and help for you! The power of the Holy Spirit is available to you (
Ephesians 3:16). The cleansing of God’s forgiveness is available to you (
1 John 1:9). The renewing capacity of God’s Word is at your disposal (
Romans 12:1-2). Commit your mind and eyes to the Lord (
1 John 2:16). Ask God to strengthen you and help you to overcome inappropriate contentography (
Philippians 4:13). Ask God to protect you from further exposure to inappropriate content (
1 Corinthians 10:13), and to fill your mind with things that are pleasing to Him (
Philippians 4:8). These are all requests that God will honor and answer.
Practically speaking, there are numerous tools to combat an addiction to internet inappropriate contentography. There are good programs available at
www.X3pure.com and www.inappropriate contentAddiction.com. There are several quality internet filtering programs that will completely block your computer from accessing inappropriate contentography, such as
Covenant Eyes. Another fantastic tool is available at
www.X3Watch.com. X3watch is accountability software. It tracks your internet browsing and sends a report of any objectionable websites you have visited to an accountability partner of your choosing. Your temptation to view internet inappropriate content would be greatly reduced if you knew your youth pastor, parent, friend, pastor, or spouse would receive a detailed report about it. There are also quite a few good books on overcoming inappropriate content addiction: Every Man's Battle: Winning the War on Sexual Purity One Victory at a Time by Stephen Arterburn, Pure Freedom: Breaking the Addiction to inappropriate contentography by Mike Cleveland, and The Game Plan by Joe Dallas.
Do not despair! An addiction to internet inappropriate content is not an “unforgivable sin.” God can and will forgive you. An addiction to internet inappropriate content is not an “unconquerable sin.” God can and will enable you to overcome it. Commit your mind and eyes to the Lord. Commit yourself to filling your mind with God’s Word (
Psalm 119:11). Seek His help daily in prayer; ask Him to fill your mind with His truth and block unwanted thoughts and desires. Take the practical steps listed above to keep yourself accountable and block access to internet inappropriate content. “Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us” (
Ephesians 3:20).