Am struggling a lot at the moment...unsure if my life is worth anything ...my husband says it is and i have friends and loved ones who support me ...i feel empty most of the time my husband has to lock everything away to keep me safe am unsure of my purposes why was i born av wasted most of my life because of mental health and the fact i cant work or take care of myself am a failure my mother is ashamed of me am selfish most of the time and i hate myself even more i give myself such a hard time about things and am always negative about myself and my body am obese i have tried to lose weight i have an eating disorder where i either starve or binge i self injure but i cant stop doing this my husband has to lock everything i can harm myself away for my own safety including my medication am wasting my life away i am now 40 and i have no children and will be unable to have any why am i here ? what the point of my life
am nothing ...
Dear BBJ
The impression I have from your post is that your problem with obesity is somehow both the source of most of your feeling of emptiness and worthlessness and a product of it ; a kind of vicious circle.
One of the things about that kind of depression, despair, is that we focus on what we perceive as the big picture, not realising that the remedy is quite simply a change in our attitude of mind and heart - of our soul by focusing on the small picture right in front of us
However, it is a blessing in disguise, since once that is understood and the slow, piecemeal, even pedantic strategy for emerging from the deep gloom gets under way, a whole new vista, a whole new life will open up before you, The selfishness and other negative aspects will gradually recede, as you feel increasingly oriented. towards God, your nearest and dearest and the whole world.
In short, like most, if not all, reformed alcoholics, in an appreciable way, you will be mimicking the tactics of the spiritual life, the interior life, the life of prayer of the saints. Atheist, reforming and reformed-alcoholics get round it by talking about their 'higher power' '! But you will be developing your sanctity.
Two main points that need to be 'taken on board' straight away, and can start adopting in your outlook straight away ;
- Everything takes time ;
- Do everything, no matter how small the task, to the best of your ability, doing it for the glory of God.
I suspect that, in your case, a lot of things things came to you too easily earlier in your life, and with that you developed a slapdash, 'couldn't care less' attitude to everything.; things tending to seem pointless.
The first point is self-explanatory, but not necessarily the second point. Get hold of a book called, The Sacrament of the Present Moment, by Pierre de Caussade and read it. Also, The Diary of a Soul by St Theresa of Lisieux.
I believe that one major cause of obesity in the US is the consumption of corn syrup, which is present in many processed ,foods. But here in the UK, other obesity-inducing ingredients are present in processed meals, etc.
Ideally, buy organic. I get frozen, but farm-fresh meals delivered on more or less alternate weeks by Oakhouse Foods and Wiltshire Farms. There is some processing involved, but far less than in the chilled and frozen meals in supermarkets.
Good luck, Sweet Pea (my regards to your husband...!) And remember the old Chinese proverb : A journey of a thousand miles, begins with a single step.'