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cazkey

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If you are going to fast make sure you drink plenty of water and it is advisable to check with your doctor first. If you have a pre-existing condition you could jeopardise your health and you also need to take the weather into consideration. You should not exert yourself when fasting - i.e., you should not fast whilst carrying on working - make sure you fast as intended - to re-awaken and cleanse. To do this you need quiet time.

Hope this helps.
 
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cygnusx1

Jacob the twister.....
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cazkey said:
If you are going to fast make sure you drink plenty of water and it is advisable to check with your doctor first. If you have a pre-existing condition you could jeopardise your health and you also need to take the weather into consideration. You should not exert yourself when fasting - i.e., you should not fast whilst carrying on working - make sure you fast as intended - to re-awaken and cleanse. To do this you need quiet time.

Hope this helps.
Hi caskey , I see you are New , welcome! ;)

Try clicking on New Topic (top left button) and then introduce yourself......you may want to do this in friendship court !! :clap:
 
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