I am a Youth Pastor, and have been doing this for many years now. If a young person came to me and shared a mental health concern i would be the first person to signpost them to a professional… yet despite this, i am the most reluctant person i know to seek help. So posting on here was my first step, and hopefully it will lead to more confidence in me to seek out more professional support.
A little bit more about me. I love reading, walking and spending time with people. Which is why i love my job, i get to spend my whole day with young people and can help them to see the best in themselves. I only wish i could see the best in myself. My favourite food is pasta… or a kebab depending on what mood you find me in. haha.
I struggle with the following:
- Rapid mood swings, i am either hyper or wanting to die. Never neutral.
- Deep overwhelming sadness.
- Waking up in the middle of the night and not able to get back to sleep.
- I also binge eat.
- I pretty much no longer enjoy any part of my life, despite it being fine.
I have been led to post on here because i feel like i am in a downward spiral. I feel as though in the last two months things have only been getting worse for me and i am genuinely worried where i will end up if i don't make changes now.
I am not looking for advice or bible quotes, they are lovely but I am well aware of scripture and all the self help stuff out there... I am more interested in community first and foremost. I believe that it is in community with each other and through the power of the Holy Spirit that we can experience transformation. I'm interested in journeying not a quick fix. Id love to chat with people on here, I'd love to hear your story and maybe somehow we can begin to start getting well.
A little bit more about me. I love reading, walking and spending time with people. Which is why i love my job, i get to spend my whole day with young people and can help them to see the best in themselves. I only wish i could see the best in myself. My favourite food is pasta… or a kebab depending on what mood you find me in. haha.
I struggle with the following:
- Rapid mood swings, i am either hyper or wanting to die. Never neutral.
- Deep overwhelming sadness.
- Waking up in the middle of the night and not able to get back to sleep.
- I also binge eat.
- I pretty much no longer enjoy any part of my life, despite it being fine.
I have been led to post on here because i feel like i am in a downward spiral. I feel as though in the last two months things have only been getting worse for me and i am genuinely worried where i will end up if i don't make changes now.
I am not looking for advice or bible quotes, they are lovely but I am well aware of scripture and all the self help stuff out there... I am more interested in community first and foremost. I believe that it is in community with each other and through the power of the Holy Spirit that we can experience transformation. I'm interested in journeying not a quick fix. Id love to chat with people on here, I'd love to hear your story and maybe somehow we can begin to start getting well.
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