- Feb 4, 2006
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I gained five pounds due to the sequester, even though I did take my walks several times a week. So I reduced my calories by eliminating the hash browns at breakfast, and only ate a half a donut to start my day. It took only a week to lose a full pound. As well I suffered no hunger pangs or energy loss.
Of course what this means is that you can actually lose weight by eating less. Who knew?
Of course what this means is that you can actually lose weight by eating less. Who knew?