Yoga is one of the most ancient cultural heritages of India. The word yoga in Sanskrit means "to unite", and so yoga can be said to connote a unitive discipline. In this sense it is an exercise in moral and mental cultivation that generates good health (arogya), contributes to longevity (chirayu), and the total intrinsic discipline culminates into positive and perennial happiness and peace. Therefore, yoga is the said to be indispensable of the ultimate accomplishment in life. It is a science that affects not only the conscious self but the subconscious as well. It is a practical physiological training (kriya yoga), which if practiced can exalt man to the 'supra mundane level'.
What Yoga Is Not
There are too many misconceptions clouding the science of Yoga. People perceive it to be some kind of black or white magic, sorcery, physical or mental debauchery through which miraculous feats can be performed. For some it is an extremely dangerous practice which should be limited to only those who have renounced the world. Few others think it to be a kind of mental and physical acrobatism that is compatible only to a Hindu mind.
What Yoga Really Is
Yoga is an all-embracing way of life, a science of self-culture and mental discipline that ensures the purgation of the ignoble in man and brings forth what is most noble in him. It is pertinent to all people irrespective of his caste, creed, sex, and religion. It can be beneficial to all - the good and the bad, the sick and the healthy, the believer and the non-believer, the literate and the ignorant, the young and the old. A person may begin at any age and can go on reaping its benefits.
The Origin of Yoga
Yoga had its genesis in the wandering ascetics who sought the solitude of the forests to practice this ancient science and then imparted their knowledge to the ardent students (mumuksu) who lived in their ashrams. The ancient yogins were possessive about this art form and did not make any effort to popularize yoga. The yogic postures and the subsequent stages of yoga were handed down only to the deserving students. Hence, this science remained limited to the confines of the forests or remote caves.Very little was known about this Vedic practice until the Yoga Institute of Santa Cruz, Mumbai was founded in 1918, which became India's oldest technical institute on Yoga.[/QUOTE]
Origin of Yoga
TheWealth of India, YOGA, is also one of the greatest gifts of India to the world. Part of daily routine for the Indians of yore, today yoga has become one of the most popular systems of health and healing, all over the world. It is also a spiritual pursuit for many seekers of truth.
WHAT IS THE ORIGIN OF YOGA ?
Yoga has its origin in the Vedas, texts that were heard by ancient sages in their state of meditation, and hence are known as srutis. The great sage Vyasa organized the Vedas in a systematic manner. Hence he is known as Veda Vyasa. What cannot be known otherwise, can be known through the Vedas. The word Veda comes from the root vid - to know. The Vedas speak of what is to be known, how to know an the experience o t e highest, the creator. There are many references to the word yoga in the Vedas. In fact there are many Upanishads that deal only with yoga
A great sage Patanjali, collected all the teachings of yoga from the Vedas and presented in a simple and systematic manner, through what is known as the Yoga Sutra.
THE MYTH BEHIND PATANJALI. The ancient sages believed that Patanjali was an incarnation of Adisesha, the serpent lord, who holds the universe on his head and is also the bed for lord Vishnu. Vyasa glorifies this in the following sloga
Yastyaktva rupamadyam prabhavatijagatah anekada anugrahaya I
Praksina klesa rosih vi'sama visadharah anekovaktrah subhogi 11
Sarva jnana prosutih bhujaga parikarah pritaye yasya nityam I
Devohisah savovyat sita vimala tanuh; yegado yoga yukt-ah 11
The essence of this is that, Patanjali gave up his true form (that of a snake) to come down to the earth, and offer different solutions for the different problems faced by people at that time. He is unaffected by the causes of suffering, and is pleasant looking. He is the source of all knowledge, and is surrounded by many snakes, who are there to please him, for he is their leader. He is pleasant, and without any defects. He is the giver of yoga and to be like him is the goal of Yoga.[/justify]
WHAT IS YOGA?
The word Yoga has many meanings. The Amara kosa which is probably the world's first dictionary defines Yoga as Yogah sannahana upayah dhyana sangati. yuktisu Yoga is a protection, a path, a state of meditation, a union of two things, and a special intelligence that is able to differentiate what appears similar. Great Acharyas, in their commentaries on the Upanishads, have defined yoga as Apraptasya praptihih yogah. Yoga is to achieve what was previously unachievable. Patanjali's definition of Yoga is the most global and it encompasses all other definitions. He defines Yoga as Yogah citta vrttinirodhah Yoga is that state of mind where one is able to stay focused on one particular direction only, without distractions. The essence of this is that, Patanjali gave up his true form (that of a snake) to come down to the earth, and offer different solutions for the different problems faced by people at that time. He is unaffected by the causes of suffering, and is pleasant looking. He is the source of all knowledge, and is surrounded by many snakes, who are there to please him, for he is their leader. He is pleasant, and without any defects. He is the giver of yoga and to be like him is the goal of Yoga.
GEE I WONDER WHO THE SNAKE IS.....CAN YOU GUESS? He has been given many names and many origins but I like to refer to him as the Father of confusion, Prince of Darkness, Father of Lies, Leader of the demonic pack, etc. He is also very pleasent looking, as a matter of fact he's breathtaking in appearance, he was created by God. Once again, what I am going to say is compromising is the issue here. Let me go through my Bible and see if I can come with anything else. God's word is the only thing that will actuall win here. Rhonda