I used to have a compulsion to wash my hands with soap in a compulsive way. There is a chance that I may have made a rushed promise to God not to do that. I did that in order to force myself to stop this tiring compulsion and be normal. I do not remember clearly.
Today, I was thinking that there are very low chances of me having something contagious and that its a good thing in some specific times to wash my hands witht soap. I analyze it a bit if it counts as compulsion or not. If it does not count as a compulsion then I am not breaking the promise and i am free to do it. i decided that its normal. So, I washed my hands with soap.
After thinking about it more, I realised that there was no need to use soap and that the chances of me having something contagious are getting lower and lower. So, that means that I may have broken accidentally, a rushed promise to God that I cant remember.
I cant remember what the promise was exactly or if i meant it or if they were just, random thoughts. Mostly, I have intrusive, random thoughts that they do not count but that was in the begining of my ocd and perhaps, I may have made the mistake to mean a promise to God.
I do not want to make promises. Sometimes, I get an idea that if I make a promise to God not to do the tiring compulsion, I get so scared and I am being forced NOT to do it without worries. I feel partially relieved. it is like threating myself in order to stop the compulsion.
Today, I was thinking that there are very low chances of me having something contagious and that its a good thing in some specific times to wash my hands witht soap. I analyze it a bit if it counts as compulsion or not. If it does not count as a compulsion then I am not breaking the promise and i am free to do it. i decided that its normal. So, I washed my hands with soap.
After thinking about it more, I realised that there was no need to use soap and that the chances of me having something contagious are getting lower and lower. So, that means that I may have broken accidentally, a rushed promise to God that I cant remember.
I cant remember what the promise was exactly or if i meant it or if they were just, random thoughts. Mostly, I have intrusive, random thoughts that they do not count but that was in the begining of my ocd and perhaps, I may have made the mistake to mean a promise to God.
I do not want to make promises. Sometimes, I get an idea that if I make a promise to God not to do the tiring compulsion, I get so scared and I am being forced NOT to do it without worries. I feel partially relieved. it is like threating myself in order to stop the compulsion.