Friends, first i want to ask you to forgive me my not so good english. I will try to be as short as possible, not to waste your time in vain.
I am 27 years old and i am suffering from paranoid thoughts as long as i remember myself. I am not diagnosed az paranoid schizophrenic but i get in episodes from time to time when i dont think straight. I usually suffer for extreme paranoia that something or someone will try to hurt me or my family. I also suffer from memory problems- i have hard time finding difference between what really happened and what my paranoid thoughts are trying to make me think happened.
So to the point, i've always tried to be good in my life. I've never stolen anything, never hurted or insulted someone (except when i was confronted during my paranoid episodes, that i did insulted people) I am willing to pay for that, but apart from that i've always helped other people when i can, i gave homless people money, helped animals and so on. I am not saying this in order to praise myself, just want to let you know i am not a bad person, but when my paranoid episodes kick in i become uncontrolable.
I was episode free lately and i managed to do sucess in my career. Eventually, my paranoia started to kick in making me change emails, change passwords all the time, deleting accounts and so on. This started to have huge impact on my work and i was about to get fiered. The only weapon i have in the past is to swear that i will stop doing this or that or something bad will happen. When i give such a promise, i was able to hold to my insanity. However during my time i was breaking those promises alot due to my condition and later, replaced them with new ones. Its a never ending cycle. I always blame breaking my promises to my mental state and i know that is not valid point. Lately my episode kicked in very strong, i tried to promise to God things and i also said to myself that if i break the promise let something bad happened. While in extreme paranoid episode i broke those promises. In the end, while i was in extreme rage and panic and i was about to do something that will cost me my job, i promised to God that i will not abonden this current email that i had to use or if i brake the promise, something bad will happened to my mother and to God himself, like some deadly disease and so on, Ofcourse, i have no right to promise such thing i dont even remember if i promised that but i said that i will not destroy that email or i will someohow damage God and my mother very badly, something like that. I wasnt thinking rationally at that time, i was in extreme rush of panic and delusions. I was unable to keep the promise and less that 20 seconds later i forgot even what was the email i created, my mind started to play tricks on me. I am not sure what i did but i abondend the email. So dont know if i violated the promise or not. I knew it was horrible but i had no control over what was happening. I am so sorry i made such foolish promise. I though after i calmed down that i will let my mom create email for me to use because i felt i have no right to create new once since the last was i promised would be the last. I know this wont work because it was in a way breaking the promise, but otherwise i will be fiered and the situation will be very bad on my. So in order to try to reedeem myself, i promised a bunch other stuff in order to try to repair the first promise. I said that those promises are made with the same power the first one was made in order to redeem it. I promised i will never promise again but i started to forget if i promised anything at all. I ended giving so much promises in order to repair the first promise that this will make my life horrible- i promised things like never to use social media again, never to post photos of me again. All that i did while in extreme panic, trying to redeem myself from breaking the original promise. I fear now that if i break any of my promises, something bad will happen to God (i know that should not be possible but still i fear i will harm him somehow) or to my mom.
All i am asking is, i want all the promises i made to be replaced instead of God or mom to me, so if i harmed them somehow by breaking the promise, i want all the bad things to happen to me, i dont fear that if i have deserved it. But i cant follow all those promises, it basically gone cost me my entire life. I just want those promises destoryed and if anyone has to suffer about it let it be me. I will never give any promise again, i made a mistake, i was under extreme stress and paranoia, but i dont think that is valid excuse. I want to remove those promises and keep on with my life and career, i am willing to take all the bad things i may have caused with them on me, i dont want God or my mom to suffer in anyone since i made the mistake to put theirs lives as guarantee to my stupid promises. I want everyhing to be on me and me alone to pay the price if something bad was really summoned there. Now all my paranoia from someone trying to hurt me went to that i in my insanity hurt God or my mom, two most holly things for me. I cant sleep i think only about that. My crazy mind wants be to do impossible things to redeem myself- like to delete all my pictures, to cut my hair, all kinds of self punishments. I know that's not God that wants them, but my ill mind. I dont want to ruin my entire life just because my crazy mind gave promises that i cannot follow. Please give me an advice
I am 27 years old and i am suffering from paranoid thoughts as long as i remember myself. I am not diagnosed az paranoid schizophrenic but i get in episodes from time to time when i dont think straight. I usually suffer for extreme paranoia that something or someone will try to hurt me or my family. I also suffer from memory problems- i have hard time finding difference between what really happened and what my paranoid thoughts are trying to make me think happened.
So to the point, i've always tried to be good in my life. I've never stolen anything, never hurted or insulted someone (except when i was confronted during my paranoid episodes, that i did insulted people) I am willing to pay for that, but apart from that i've always helped other people when i can, i gave homless people money, helped animals and so on. I am not saying this in order to praise myself, just want to let you know i am not a bad person, but when my paranoid episodes kick in i become uncontrolable.
I was episode free lately and i managed to do sucess in my career. Eventually, my paranoia started to kick in making me change emails, change passwords all the time, deleting accounts and so on. This started to have huge impact on my work and i was about to get fiered. The only weapon i have in the past is to swear that i will stop doing this or that or something bad will happen. When i give such a promise, i was able to hold to my insanity. However during my time i was breaking those promises alot due to my condition and later, replaced them with new ones. Its a never ending cycle. I always blame breaking my promises to my mental state and i know that is not valid point. Lately my episode kicked in very strong, i tried to promise to God things and i also said to myself that if i break the promise let something bad happened. While in extreme paranoid episode i broke those promises. In the end, while i was in extreme rage and panic and i was about to do something that will cost me my job, i promised to God that i will not abonden this current email that i had to use or if i brake the promise, something bad will happened to my mother and to God himself, like some deadly disease and so on, Ofcourse, i have no right to promise such thing i dont even remember if i promised that but i said that i will not destroy that email or i will someohow damage God and my mother very badly, something like that. I wasnt thinking rationally at that time, i was in extreme rush of panic and delusions. I was unable to keep the promise and less that 20 seconds later i forgot even what was the email i created, my mind started to play tricks on me. I am not sure what i did but i abondend the email. So dont know if i violated the promise or not. I knew it was horrible but i had no control over what was happening. I am so sorry i made such foolish promise. I though after i calmed down that i will let my mom create email for me to use because i felt i have no right to create new once since the last was i promised would be the last. I know this wont work because it was in a way breaking the promise, but otherwise i will be fiered and the situation will be very bad on my. So in order to try to reedeem myself, i promised a bunch other stuff in order to try to repair the first promise. I said that those promises are made with the same power the first one was made in order to redeem it. I promised i will never promise again but i started to forget if i promised anything at all. I ended giving so much promises in order to repair the first promise that this will make my life horrible- i promised things like never to use social media again, never to post photos of me again. All that i did while in extreme panic, trying to redeem myself from breaking the original promise. I fear now that if i break any of my promises, something bad will happen to God (i know that should not be possible but still i fear i will harm him somehow) or to my mom.
All i am asking is, i want all the promises i made to be replaced instead of God or mom to me, so if i harmed them somehow by breaking the promise, i want all the bad things to happen to me, i dont fear that if i have deserved it. But i cant follow all those promises, it basically gone cost me my entire life. I just want those promises destoryed and if anyone has to suffer about it let it be me. I will never give any promise again, i made a mistake, i was under extreme stress and paranoia, but i dont think that is valid excuse. I want to remove those promises and keep on with my life and career, i am willing to take all the bad things i may have caused with them on me, i dont want God or my mom to suffer in anyone since i made the mistake to put theirs lives as guarantee to my stupid promises. I want everyhing to be on me and me alone to pay the price if something bad was really summoned there. Now all my paranoia from someone trying to hurt me went to that i in my insanity hurt God or my mom, two most holly things for me. I cant sleep i think only about that. My crazy mind wants be to do impossible things to redeem myself- like to delete all my pictures, to cut my hair, all kinds of self punishments. I know that's not God that wants them, but my ill mind. I dont want to ruin my entire life just because my crazy mind gave promises that i cannot follow. Please give me an advice