I retired at the end of June last year. Before retirement, I made $46k more a year than I receive from my monthly pension payment. I know that even what I make now with my pension is more than the average person makes, so I've been blessed for sure and I don't take it for granted, not for a moment.
I planned ahead and paid off most of my debt and saved back a bit of money before I retired. Doing so allowed me to settle into retirement comfortably and live off of my pension. Once the last of my debt is paid off (two vehicles), I will be able to save back the extra money I'm not used to having every month.
I save money by eating vegetarian. People tend to think being a vegetarian is expensive, but it doesn't have to be. You don't have to buy fancy meat substitutes,
you can make your own. The produce section of your grocery store has a large variety of cheap food that makes huge meals that will last a week.
Here's what I buy at the grocery store.
- Fresh vegetables that go a long way, like cabbage, broccoli, cauliflower, carrots, potatoes and onions. I also get baby spinach for salads. I also buy frozen vegetable packets for quicker meals.
- Fresh fruits that provide natural sugars. Apples, bananas, dates.
- Mixed nuts. I also use nuts in various recipes for amazing flavor.
- Beans. Canned beans (rinsed and drained), for quick recipes. Dried beans, stored in case of emergency and rotated.
- Canned tomato sauce, tomato paste, tomato juice, crushed tomatoes, etc. Versatile for making chili and tomato-based soups. Also, vegetarian sloppy joe using prefab spice packet mixes or canned. Spaghetti sauces and pastas (limited).
- Vegetable broth, for making soups of all description. I put together spice blends, which I've grabbed from soup recipes. Smoked paprika and liquid smoke for smoke flavoring. Lipton onion soup mix for various recipes.
- Pepper gravy packets and vegetables/meat substitutes make great "biscuits and gravy" over bread or white sloppy joe.
- Tortillas for making quick wraps with beans, spinach, onion, salsa.
- Ezekiel bread.
- Various whole grain breakfast cereals. My favorites being bite-sized wheat biscuits, oats, CoCo Wheats. I use almond milk.
- Frozen blueberries for breakfast cereals.
- Frozen meat substitutes of various types, if I can afford it.
- Whole wheat flour and corn meal for quick bread recipes, like flat breads, corn cakes, pancakes and similar.
Some of these options are expensive. Most of them are not. A pot of soup stretches for upwards to a week and most the combinations of these things will give 3-5 meals easy.
You don't have to buy a lot of processed foods to eat healthy and live on a budget. Eating cheap doesn't mean you have to sacrifice flavor. Eating vegetarian doesn't mean you have to sacrifice flavor.
I grew up in a denomination that encourages vegetarianism. I ate a lot of meat substitutes when I was younger and learned recipes for making my own vegetarian foods. My family and church has a rich history of tasty recipes and I have several cookbooks I can pull from.
The other day I made a cottage cheese loaf. So good!
Those are ways I save money.