hey help!

[Jenniferdiana]

i weigh 109 now, but i want to gain 10 pounds in a month, is this possible and if so what are some of the things i can eat and drink to help me gain this weight faster or get the ideal firm jello booty and prima donna curves? haha jk no but please help me i am desperate. i feel like i would look better if i gained a few more pounds

 

[Anto9us]

bananas, milk, crackers & peanut butter, I guess, I have always had the opposite issue, jenniferdiana, I can SMELL pizza and put on weight...

 

[dysert]

Eats lots of bread & pasta; drink milkshakes. And don't do any exercise.

 

[Hazelelponi]

A high protein diet along with a few extra, healthy carbs.. (banana, oatmeal)

Continue to exercise - the protein will help to build muscle and muscle weighs more than fat and you look better with an athletic body.

Athletic is far better than the eating cheetos while online gaming in the parents basement look..

 

[eleos1954]

i weigh 109 now, but i want to gain 10 pounds in a month, is this possible and if so what are some of the things i can eat and drink to help me gain this weight faster or get the ideal firm jello booty and prima donna curves? haha jk no but please help me i am desperate. i feel like i would look better if i gained a few more pounds

All I can say is ....... I wish I had your problem! LOL

God Bless ;o)

 

[Jenniferdiana]

yeah i read and heard milkshakes and smoothies help so i guess i will try that..thank you guys for the tips..

why eleos? lol

 

[Northbrook]

A weight of 109 lb, plus 10 lb, equals 119 lb. Hey, what do you know, my ideal weight is right around 120, also. Good luck to you!