Maybe someone suffers from a similar thing I`m experiencing and could tell me more about it.
Every once in a while I have problems falling asleep because my heart starts pumping and sometimes creates spasms in my limbs. It only happens during the night once I lay down to sleep. I`ve been to doctor, ran ECG and it turned out fine.
One thing I did notice is that if I engage in some kind of cardio exercise during a day I don`t find myself having these heart problems.
For the record: I`m not obese.
Every once in a while I have problems falling asleep because my heart starts pumping and sometimes creates spasms in my limbs. It only happens during the night once I lay down to sleep. I`ve been to doctor, ran ECG and it turned out fine.
One thing I did notice is that if I engage in some kind of cardio exercise during a day I don`t find myself having these heart problems.
For the record: I`m not obese.