Feeling weak

[Christgirl67]

Hello everyone.I have been having trouble with feeling weak lately.I get plenty of rest and even take vitamins and make sure I eat,but I just feel really weak some days.I also naturally have very low blood pressure,so I do not know if that means anything.I was diagnosed with anemia at one point,but then it went away,and now I am not sure if it is coming back.Sometimes I feel really cold,and my feet get icy cold.

 

[Take Heart]

I would visit the doctor and have a blood test done to check up on which values are low, if any. Based off of your symptoms, it does sound like you may be low in iron. I'm also anemic and take iron pills.

 

[Edyos]

I felt the same lately. I do not think I have anemia, I believe it is the way I eat and not doing sports.
what helped me is waking up every morning at the same time 7:00 AM. But it can be an hour in the morning 4,5,6 8 it doesn't matter as long as you make sure to wake up at this hour. Also if possible try to sleep at the same hour as well.

For me, it helped a lot, I also started doing sports in the morning and now I feel that my body is stronger and I feel less tired.

I hope this tip will help you.

 

[joinfree]

Hello everyone.I have been having trouble with feeling weak lately.I get plenty of rest and even take vitamins and make sure I eat,but I just feel really weak some days.I also naturally have very low blood pressure,so I do not know if that means anything.I was diagnosed with anemia at one point,but then it went away,and now I am not sure if it is coming back.Sometimes I feel really cold,and my feet get icy cold.

Put electric- (or water-) hotty on the legs, and do more physical activity. Go at least 15 times around the apartment. Make some sport.

 

[Tolworth John]

Hello everyone.I have been having trouble with feeling weak lately.I get plenty of rest and even take vitamins and make sure I eat,but I just feel really weak some days.I also naturally have very low blood pressure,so I do not know if that means anything.I was diagnosed with anemia at one point,but then it went away,and now I am not sure if it is coming back.Sometimes I feel really cold,and my feet get icy cold.

Best advice is to see a doctor.
or go to a blood doning clinc, as they test for anemia and if your blood preasure is low they can't take blood.
If they suspect either you'll still be referred to see your doctor so contact him asap.