• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

does anyone take ashwaganda for anxiety?

BeyondET

Earth Treasures
Site Supporter
Jul 17, 2018
2,895
601
Virginia
✟153,535.00
Country
United States
Faith
Christian
Marital Status
Single
I have heard ashwaganda can interfere with some blood pressure medications. Has anyone tried this herb?

I take it for my thyroid I don’t take medicine. Ashwagandha is an adaptogenic herb, which lowers blood pressure, also reduces inflammation and stress. It works very well has a good calming effect.
 
Upvote 0