Which is better or worse?
A contemporary presbyterian church
or one of those "word based" free-standing churches?
It is pretty much a choice for each person. I do like to ask people to research the Church, its Doctrine and the Pastor, Priest or Reverend before making a choice. If any of those listed do not live by and fit the Word oF God then avoid the Church and look for another. If the Church just has a little difference in the Doctrine but is still True to the Word oF God, then there is nothing wrong with that Church. If the speaker for the Church has a different view or teaches otherwise, such as something like gay marriage is acceptable, then its best to find a Church leader that sticks with the Word of God and find another Church.
It is pretty much what you choose. what is most important is that when being a critic of Churches we must make sure they are teaching the Word as it is written. When they go out of those boundaries, there is that danger flag waving in front of our faces and we need to find another Church that sticks to the Word as it is written.
The Church you listed seems to be just a name to me since I do not know the Pastor of that Church. Is he sticking within the Word of God or is he adding things to it? Is what he says backed up by Biblical scripture or is he taking it out of context? Be a critic, research what he talks about. Then you know for sure if its a good Church with a good leader for the flock or not.
I have yet to see someone raise their hand in any Church and correct the Pastor, Priest or Reverend when they were out of context, but I wish that some would. So that is why it is important to also Study the Bible at home and then when the leader of the Church says something out of context or strange, you can say, What? The Bible says this and not that. Jesus said this and not that. A good reason for people to understand the Bible more so they don't expect the Church to teach them scripture alone since what the Church teaches may be out of context and some may never know it until years later. However, don't interpret the Bible, read it as it is written. This way you know the Truth.
Just some tips. God Bless.