"Brain Lock" and the Schwartz method, any tips?

[Not Perfect]

Hi all!

I have just started reading the book "Brain Lock" by Jeffrey Schwartz. I am committed to applying his treatments, and I am really optimistic about its ability to help me. I'm curious, has anyone on this forum successfully applied the Schwartz method, either to self-treat, or with the help of a counselor? If so, do you have any advice for how to succeed with the treatment?

 

[Tolworth John]

do you have any advice for how to succeed with the treatment?

Basically talk to your therapist about it and get there advice.

 

[Hopeful37]

Basically talk to your therapist about it and get there advice.

John, I'm not meaning to be demeaning in any way. Do u have any experience with OCD?

 

[Tolworth John]

John, I'm not meaning to be demeaning in any way. Do u have any experience with OCD?

Only what I see here and even if I did I would not presume to give detailed advice.
I give two types of advice, 1 you're seen and the other to read the advice given by a qualified Dr in 25 tips for successful creating OCD.

 

[Hopeful37]

Only what I see here and even if I did I would not presume to give detailed advice.
I give two types of advice, 1 you're seen and the other to read the advice given by a qualified Dr in 25 tips for successful creating OCD.

I usually see u posting alot in the OCD forum. Thank u for caring.

 

[Tolworth John]

I usually see u posting alot in the OCD forum. Thank u for caring.

Some people need more than just to be told to pray.

 

[Hopeful37]

Some people need more than just to be told to pray.

I agree. Some people need sympathy and empathy. OCD is not an easy affliction. No mental disease is easy.