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Bad dream

Discussion in 'Anxiety, Panic & Agoraphobia' started by aangel, Mar 25, 2017.

  1. aangel

    aangel Newbie

    I just woke up from a terrible dream. It involved one of the OCD theme I have. In the nightmare though an OCD theme projected on to a dead family member. And said person did something horrific and disgusting to another family member. My heart was completely broken in the nightmare. I wanted to lie down in a ditch and give up on life. I hate that I dreamed something like that. Usually, I never dream unless I've been forgetting them this whole time. I feel sick. I thanked God that the nightmare wasn't true (though OCD makes you doubt). I don't think I can back to sleep after this.
    We teamed up with Faith Counseling. Can they help you today?
  2. CrystalDragon

    CrystalDragon Well-Known Member

    Nightmares can be horrible. :(

    Just tell yourself it was only a nightmare—it doesn't seem like one of those "this might happen in the future" kind of dreams, so I think you're good. :)
  3. Far Side Of the Moon

    Far Side Of the Moon " The moon is high& the stars are aligned" :)

    United States
    Man I've had so many nightmares that I can honestly say time helps..it helps you to forget as I don't remember most thank god ^_^ and staying busy imo helps you to have nightmares less because your so busy you aren't worried.

    I know how taxing it can be...but you can make it through.