- Mar 22, 2011
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There's so much conflicting advise out there that I read it all, and then experiment cautiously on myself. Right now I'm on RO, and I've bypassed the remineralization stage. I do use some Himalayan salt, and I get a small amount of kelp every day, which has tons of organically-bound minerals.
I recently read that too much rice is not a good thing; there's something in it. Again, I can't vouch. But in general I try to break things up to make sure I'm covering all the bases.
The other thing that helps tremendously for detoxing and body repair is fasting of some sort. I've been on several extended, but right now, fighting h. pylori, I'm doing one meal a day. It's a really nice way to go, I get fasting benefits and also am sure I'm getting nutrition.
I recently read that too much rice is not a good thing; there's something in it. Again, I can't vouch. But in general I try to break things up to make sure I'm covering all the bases.
The other thing that helps tremendously for detoxing and body repair is fasting of some sort. I've been on several extended, but right now, fighting h. pylori, I'm doing one meal a day. It's a really nice way to go, I get fasting benefits and also am sure I'm getting nutrition.
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