- Feb 4, 2006
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Rest, relaxation, and sleep also help. Solving the problems that cause stress and anxiety are important as well.
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Hello Shempster. I can only share my experience. I went to the ER and thought i was having a heart attack. This old and wise veteran Canadien doctor told me a medicine i was on causing high blood pressure and he took me off of it. He put me on high blood pressure medicine for the problem. Well the BP medicine caused other issues. I prayed and took myself off of it. I don't recommend that but i did. I read everything homopathic. I ate onions, garlic. Whatever would lower blood pressure i ate it. And now i am totally 100% medicine free of everything. And i tribute the Lord for his wisdom and going about it. So try talking with a holistic doctor at a holistic store. Tell them the medicines you are on. He or she can give you an alternative approach and go from there. Knowledge can save your life and mine was saved to this wonderful doctor that i have not seen since. Blessings
Yes, with a lot of excercise, much healthier diet, much smaller amount of food and with drinking a lot of green tea.
But who can do it for a long time in this society and in today's general life style? So I have it high again.
I dont know if you would be interested in checking this out, but this doctor gives a talk on high blood pressure solutions that is going to blow your mind.I was told I am in stage 2 of high blood pressure. This doctor can't wait to get me on the pill.
I would like to try and fix it naturally if possible and I was wondering if anyone here was able to do it and how you did it. I eat pretty good and get exercise, so I was a bit shocked when at my physical, I was almost sent to the ER.
After a ton of research of major medical websites and many physician blogs, I don't think that they really even know what actually causes it or how to fix it safely. It is really confusing.