• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

Statement of Purpose Anxiety, Panic & Agoraphobia Forum

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Kristen.NewCreation

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Anxiety, Panic & Agoraphobia Forum Statement of Purpose

This forum is for members or individuals who are seeking support or who support family members/friends who struggle with one of these forms of anxiety. Those dealing with these issues due to a trauma may find the Trauma, PTSD & Dissociation forum more helpful or appropriate for posting.

Posts here may not recommend any particular medication to deal with anxiety. It's okay to suggest that medication is an option and discuss medication in general from your experience. Discouragement of medication or treatment is not permitted and those posts will be removed (or edited if possible) for the purpose of the forum.

Any posts dealing with, instructing or suggesting the need for spiritual warfare will be removed. Insinuating that members are possessed or that their Mental, Emotional or Physical health issues are caused by demonic or spiritual issues are not permitted. This includes the "devil is the whole problem" or "You need to get right with God" or "You do not have enough faith" type of statements would be examples of these types of posts. Linking to sites offline that address spiritual warfare are not permitted as well.

Please read our Recovery Forum Guidelines before posting in this forum.

Some resources for struggles in this forum to check out are, but not limited to:

Books:

The Anxiety & Phobia Workbook by Edmund Bourne
The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
The Anxiety & Worry Workbook: The Cognitive Behavioral Solution by David A. Clark and Aaron T. Beck
Articles:
Recordings:


**Note: CF Provides these resources for informational purposes only, and does not endorse their appropriateness for everyone. Please do your homework and determine which resources may assist you in your recovery process.
 
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