I'm a junior in college and am new to christian forums. I'm so glad that I found this. I'm trying to create a new me. A me that I once was (also when I was at my happiest) and who I have fallen out of touch with during the recent years. Below is an entry from my journal:
Who Is My Ideal Emma?
Someone who has a deep relationship with God.
Someone who meditates.
Someone who exercises.
Someone who eats healthy.
Someone who is a hard working musician.
Someone who has friends who she connects with deeply.
Someone who takes care of her skin.
Someone who wakes up early.
Someone who is a good lizard mom.
Someone who drinks green tea.
Someone who performs well in school.
Someone who could easily disconnect herself from technology.
Someone who is satisfied with who she is.
How do I become my Ideal Emma?
Studies show that a new habit is created after 21 days. That means that there are 17 sets of 21 days in a year. 17 sets of new habits.
So how do I go about creating these new habits? Do I invent a new daily schedule that fits them all in and try to restart my life (which has worked in the past)? Or do I take these slowly, working on a few at a time? I'd say my top priority habits are my relationship with God, taking good care of my lizard, waking up early, being a hardworking musician (that is my profession, but I've stopped practicing during the last few weeks and I can't afford to), and being less addicted to technology. Those are all things that need to change as soon as possible.
I know that this is a long post, but I'm really struggling to decide what my first steps should be.
Who Is My Ideal Emma?
Someone who has a deep relationship with God.
Someone who meditates.
Someone who exercises.
Someone who eats healthy.
Someone who is a hard working musician.
Someone who has friends who she connects with deeply.
Someone who takes care of her skin.
Someone who wakes up early.
Someone who is a good lizard mom.
Someone who drinks green tea.
Someone who performs well in school.
Someone who could easily disconnect herself from technology.
Someone who is satisfied with who she is.
How do I become my Ideal Emma?
Studies show that a new habit is created after 21 days. That means that there are 17 sets of 21 days in a year. 17 sets of new habits.
So how do I go about creating these new habits? Do I invent a new daily schedule that fits them all in and try to restart my life (which has worked in the past)? Or do I take these slowly, working on a few at a time? I'd say my top priority habits are my relationship with God, taking good care of my lizard, waking up early, being a hardworking musician (that is my profession, but I've stopped practicing during the last few weeks and I can't afford to), and being less addicted to technology. Those are all things that need to change as soon as possible.
I know that this is a long post, but I'm really struggling to decide what my first steps should be.