This is a way to pray that offered me actual answers and help:
Pray in your own words, just pray, then after some time, stop praying and stay in silence, don't move your body, close your eyes if you want, do nothing, just let the silence take over you, don't engage with your thoughts, think about nothing. Now, pay attention to all things that you experience in this silence, you can see an image in your own mind, you can hear a voice or you can even feel like speaking some words outside, these are the answers you receive! Pay attention to these things!
Repeat this process on and on as much as you want, pray, stay in silence, then pray again and then again stay in silence, the more you do, the higher are chances for you to receive an answer, but you have to have faith... to believe that there's someone ( God ) there to answer you, otherwise, it may not work at all.
You can pray for 10 minutes and then stay in silence 20 minutes, then repeat this process.
I am giving you this, you know, to you all, it's something I found, have no expectation, just be open for an answer and have faith.
Pray in your own words, just pray, then after some time, stop praying and stay in silence, don't move your body, close your eyes if you want, do nothing, just let the silence take over you, don't engage with your thoughts, think about nothing. Now, pay attention to all things that you experience in this silence, you can see an image in your own mind, you can hear a voice or you can even feel like speaking some words outside, these are the answers you receive! Pay attention to these things!
Repeat this process on and on as much as you want, pray, stay in silence, then pray again and then again stay in silence, the more you do, the higher are chances for you to receive an answer, but you have to have faith... to believe that there's someone ( God ) there to answer you, otherwise, it may not work at all.
You can pray for 10 minutes and then stay in silence 20 minutes, then repeat this process.
I am giving you this, you know, to you all, it's something I found, have no expectation, just be open for an answer and have faith.