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Hi, Dustin! Welcome and God bless!

I hear ya. And I don't think I've tried green coffee beans! They sound good! But I think I'm at a point where I have to tread carefully, lol. Nowadays when I risk a sip of caffeine, I immediately get jittery after having gone without it so long.

Thank you! 1st, I concentrated on cutting down my portions and eliminating snacks. Then I cut back soda and coffee, and drastically upped my water. Then I began intermittently fasting, which was arguably the biggest help of all. I fit all my meals between 10 AM - 6 PM, and had nothing but water...

Thank you! :3

American here. I find that the growing number of single mother's homes is also a factor. My parents split when I was little, and dad lived in another state while mom was at work all day, so we kids filled up on unhealthy, prepackaged meals. Since no one was around to monitor us, we could snack...

Pleased to meet you, too! And your reply actually reminds me of one of my favorite Gospel songs- "Kind God" by Marvin Sapp. It talks about how the struggles that come into our lives are actually a good thing because it's God's way of helping us grow. "If the hurt is worth the price for all I've...

"The Phoenix Protocol" by August Dunning. It's a guide to dry fasting. I fast quite a bit, mostly intermittent fasting and water fasting. I've yet to try dry fasting because I'm still too chicken, but the book details the intense physical and spiritual benefits of the overall process...

If God is with you, who can be against you? As long as you've devoted yourself to Him, none of the devil's tricks can bring harm.

Terribly sorry for your loss. May your brother rest in God's arms.

Hello! I'm Rose and I'm here looking for new friends in Christ while I restart my life. When the pandemic hit, I found myself out of a job and my apartment, and having to move in with my sister and essentially start all over. It's been tough, but my faith in the Lord remains unshaken! I know He...