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BTW, my son is a trumpet player, although he has not played the trumpet in nearly 3 years. He got tired of the marching band after elementary, jr high, high school and his first 2 years of college. :)

Do you wheeze when you blow into the peak flow meter? What has your doctor diagnosed you with...if anything? Are you on breathing treatments? You do not have to answer these questions on a public forum. I just ask these questions for you to be aware at those peak flows, you should have been...

Without knowing if you have been diagnosed with a lung ailment, I will take a stab at your symptoms. I cannot diagnose because I am not a doctor, but I worked as a registered respiratory therapist for many years. So I make no claim. Sometimes people with COPD or asthma have a feeling of...

:thumbsup:

I think that peace, love, fellowship and acceptance is what people want most in these days of uncertainty. If I lived closer to AZ, I would most certainly frequent your new establishment. :)

No. I am a little "gun-shy" now. :)

I agree that it is best that you can find professional help. But until you can here is what I have done for myself. 1. Go for a brisk walk or a run if you are able, when you feel panic coming on. All panic is when you feel frightened such as thinking you are about to die, your adrenaline...

Thank You !

I don't know much about funding, but I can see good things on the horizon for this business. On another forum, I chatted with a minister who meets and has Bible studies in places like Dunkin Donuts, Whole Foods and Starbucks because he wants to reach people that would never step food inside a...

I'm new here, looking for Christian friendship and fellowship. I was raised Catholic, but now believe Oneness. However, I left the Oneness church system because I do not believe that their "standards" plays any part in our salvation. I believe that it is the shedding of the blood of Christ...

Amandita, I believe that Christ has great compassion on you. He knows your heart. Please don't let fear get in your way of having faith in Him. When I was a little girl, we had punishment heaped upon us for every little thing. I came to believe that daddy hated me. When I grew up, I would...

I am new (although I already posted twice before I introduced myself) and hope to find some great Christian fellowship here.

Ha ha ha ha ha! I can't help but laugh because I've done the same thing at times. My boys still laugh about the time I was peeling potatoes. I hate peeling potatoes because it hurts my finger joints to peel and slice. But this one time I was peeling the potatoes into the trash can, then slicing...

If you want to go a more natural route, you can always try L-Theanine. It is an amino acid that calms the nerves. I started having anxiety attacks when I was 16-years-old. I am now 57. However, even though I have learned some coping techniques, I still have problem with anxiety. I just am able...