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  1. Melbelle

    Whats your hobby?

    I meant Career, my bad, should proof read.
  2. Melbelle

    Whats your hobby?

    Right now it's a hobby but I'm working towards it becoming a career. I do SFX Makeup as a hobby.
  3. Melbelle

    Has anyone tried Vida or MyfitnessPal?

    I lost 133 lbs using MFP.
  4. Melbelle

    Here is my situation

    Try myfitnesspal.com it'll tell you how many you should eat a day, that's my go-to site.
  5. Melbelle

    Marriage sex?

    I'm just curious, what is your thought on sinful sex in the marriage? Would willful bondage be sinful? Would watching inappropriate content with your spouse to spice it up be a sin? What are things you think would be crossing that line? Is there a line of sinful sex in the marriage between 1 man and 1 woman?
  6. Melbelle

    Some shots of my daughter

    She will be 3 in December :)
  7. Melbelle

    Beach Body - Focus T25

    Here are my ultimate results after beta, can't do gamma just yet...
  8. Melbelle

    Beach Body - Focus T25

    It did just come out, it's not like insanity, it's totally it's own thing but can give the same results as insanity. I don't do the meal plan to a T but I do it the best I can with what I have. I do drink the Shakeology as well.
  9. Melbelle

    Need To Loose Some Weight

    You can't spot reduce. However have you tried counting calories? Are you sure you are a large frame? I use to think that, but I'm actually a small frame.
  10. Melbelle

    Beach Body - Focus T25

    Is there anyone else doing this program? If you've never heard of it, the same guy who created insanity, created this. I'm moving into week 9 right now and so far have seen amazing results. Photo to the left is my first day of the program, 2nd photo is last week of the first set of the...
  11. Melbelle

    My story is still being written

    As of this past Sunday, I've been on my weight loss journey and fitness journey for 2 years. :clap: I've lost 132 lbs! Now working on flattening, tightening and gaining some muscle. I started a new program 8 weeks ago, called Focus T25, when I started I was at goal weight but had a lot...
  12. Melbelle

    Maternity photo's

    I took these of my cousin who is expecting soon. To see even more click here
  13. Melbelle

    Some shots of my daughter

    I'm still new to this and still learning my camera. I'm working with a Nikon D5000.
  14. Melbelle

    Hey, Fat girl!

    Did you even read the article? So since I'm now considered average weight for my height (117.5 lbs) I'm a stick in your eyes? Being thin doesn't mean you starve yourself, I hardly ever eat a salad and I eat more now then I did when I was 250 lbs. I eat clean and healthy though. I workout...
  15. Melbelle

    Hey, Fat girl!

    I seen this when I was still over weight and it really moved me to keep pushing, it's something that helped me to really keep motivated and thought everyone who was trying to lose weight should read. Even if you aren't a girl lol.
  16. Melbelle

    Here is my situation

    You should sign up on myfitnesspal.com, this is where counting calories has helped me so much, it'll tell you for your weight, height, and age how much calories you should consume a day. At 250 lbs, 5'1.5 in height, I was able to lose 10 lbs in a month, I have over 100 lbs to lose. Each person...
  17. Melbelle

    My story was published today

    I had submitted my weight loss story to a few places and got an email back earlier today that it was published. click to read Hope maybe it'll help others. :pray:
  18. Melbelle

    Weight loss tips

    For strictly weight loss, my tips would be... Count calories, find how many calories your body needs to lose weight for each day, eat at a deficiency. Remove Soda's out of your every day diet routine, remove fried foods out. For weight loss only, you don't have to stop eating things you love...
  19. Melbelle

    Weighty concerns

    A lot of people mix hunger up with being bored. So they eat to full fill that boredom. After losing 130 lbs, I still still have moments when that moment of "I'm hungry" When I'm really not, and have to remind myself to drink water. Not sips but gulps, also eating slow and and taking drinks of...
  20. Melbelle

    How to get a flat stomach?

    Best way to get fat off is a 3 circuit training and remember, abs are created in the kitchen not the gym. It's only 30% gym time and 70% diet. Fat stored in the body has mostly to do with your diet. 3 circuit training including, Strength, cardio and abs will help blast the fat away but your...