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met 4 people at church today & organised a get together with one of them.

Drive-Thru - YouTube Zombie Drive-Thru Prank - YouTube .......i love that guy

The best & most entertaining video on the banking System in USA I've ever seen. https://www.youtube.com/watch?feature=player_embedded&v=ZPWH5TlbloU

Pablo Francisco - The Little Tortilla Boy | iLaughs - YouTube

russell peters: be a man - YouTube

If you read what I wrote, you will see that that I'm saying worrying about whether or not to kiss is utterly irrelevant in the grand scheme. Yes there could be other threads... but this is my opinion. Not kissing will create MORE tension. Put a piece of candy in front of a kid and his entire...

^this^ There are bigger things to worry about. 1. how do you handle conflict 2. do you have the same goals in life 3. what are your spiritual views and beliefs 4. how do you two envisage things to work in terms of day to day life 5. how would you discipline kids, and do you agree on it...

all the best! the cold is good motivation to work faster and harder for the warmth. :p losing weight isn't easy in winter but it definatley sounds like you're on the right track. :)

BB.coms just a distributor.. so not all the products are bad. There's actually excellent information and advice on there. As far as I know all those he listed are for "enhanced" weight loss or muscle gain via steroids (hormonal adjustment). I'm personally not taking any of that stuff...

every step is a step in the right direction! I started out blindly, and all I changed was not eating bread... lost weight. It all adds up so just stick to the small changes you make and you'll get there! :thumbsup: thats good to hear, hope you're enjoying your time in the UK. I really admire...

I did some reading on it.. seems apparent why nobody I've heard of uses it. tastes like wheatgrass. and you'd need to drink about 1.5 - 2 cups to get as much protein as I'd have from Whey/Casein. It's also ridiculously expensive. Spirulina 0.5lb = $22 Whey 0.5lb = $6 .........no thanks Jeff

Choc protein shake :p

go for it, you've proven it to work for you before. :)

hmm... I've only had it as a blended drink (loaded with sugar to the point it has more calories than coke) how does it taste in it's raw form? seems like a good protein source, but I do like my egg whites.

what do you want spirulina to do? I'm using SuperQuad (bought 2x 10lb bags) ...staggered protein release got me going but no glutamine. I SHOULD be taking some for sure. Just having Calcium & Magnesium with multivitamin... The bodybuilding motivational stories are pretty awe inspiring...

interesting... never tried it I did get a sample of this stuff.: tastes.amazing unfortunately I have 15lbs of another brand to get through.. lol

watching an "entitled" brat getting a reality check. Ferrari 458 Spider Runs Over Cop - YouTube

:clap: I would do it.... I reckon there's only a tiny chance of being singled out.

would you swim around Seal Island for $1,000,000..... that's where this happens due to high Great White and Seal numbers.

of all the people on this forum, you are one of them. :D