I am a person who have no allergies... but one of my friend is allergetic to tobacco smoke,he gets coughing once exposed to tobacco.. he always ran away once I start smoking.
Sin!![wash my mouth][wash my mouth][wash my mouth] how it comes sin ? If you want to look good or get an elegant personalty you should be tall,so do exerciseS!
Recurring panic attacks are the hallmark features of panic disorder. Panic attacks are sudden and intense feelings of terror, fear or apprehension, without the presence of actual danger.Thus anxiety is also related to panic!
You can try doing yoga pilates, regular exercises, muscle contractions, and simple deep breathing also helps you,these relaxation therapies helps you to remove panic
strictly follow the diabetes diet and follow the instructions of doctor,Avoid sugar completely,avoid carbohydrates also as possible as you can also avoid the intake of alcohol and other substances