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  1. Amhacajo

    Any Updates??

    Hi to everyone. I haven't really been around posting much lately but I have been checking in and reading now and then and thought I might give an update on how things are going and if anyone else has any encouraging breakthroughs please feel free to post them. Myself, I have been plodding...
  2. Amhacajo

    Taking a huge step...

    This week I am going to a playgroup with my daughter for the first time in years. This is also the first time that I am doing anything out of the 'norm' socially for a very long time. I have a friend who has similar sorts of problems and is aware of mine and she suggested I go with her this...
  3. Amhacajo

    Never give up hope everyone!

    Hi everyone! I just wanted to post and encourage everyone who has anxiety disorders or panic disorders DON'T GIVE UP HOPE! I am inspired to do this because I read the posts here and I just wanted to share a little bit about how I have been going too. This time last year I was pretty much...
  4. Amhacajo

    Let's Go...

    Let's go CRAZY! Let's go to the fair Let's go to the concert Let's go to the zoo now it's your turn.... Let's go.....
  5. Amhacajo

    Noise Sensitivity

    I was just curious to find out if anyone here who has social anxiety or panic disorder has a problem with noise. I myself have been becoming more aware of it I think as being an issue with me. I don't know that it is a trigger to a panic attack for me but I have noticed that it almost...
  6. Amhacajo

    Into...... (2)

    This thread was split automatically after 1000 replies and this thread has been automatically created. The old thread automatically closed is here: "Into......"
  7. Amhacajo

    Panic Attack at Church!

    I thought I would share my experience today with you. From other threads some of you may have seen or gathered that my social anxiety and panic attacks mainly involve church and having to socialise in these situations. I had been going quite well after having had some counselling and had...
  8. Amhacajo

    Anti anxiety medications

    I was wanting to get some peoples personal opinions on anti depressenats and other medications that have been prescribed for anxiety. I know that I can read up on anything I basically want on different drugs and side effects on the net but I just wanted peoples particular experiences with them...
  9. Amhacajo

    Into......

    what are you into right now... the frying pan? trouble? listening to the Newsboys?:thumbsup:
  10. Amhacajo

    Last Post!

    I am going for now and this is going to be the last post in this thread. Could this become the shortest thread in history?! Here goes.....POST!;) :thumbsup:
  11. Amhacajo

    What to take on vacation???

    I'm going on vacation the day after tomorrow... The first thing I'll pack is my swimming costume. What else should I take with me???:scratch: ;)