Yes, I went thru the series. It was very very good.
In my opinion this is something you need to do and should make it a priority.
I would also recommend books and videos by Dr. Henry Cloud (Boundries, Changes that Heal and Safe People)
I have been thru my church's men group during my separtion then divoce care after divorce. Your story is way too common. My wife left because she said I hurt her too much and I was too angry.:mad: What I have found out is that anger is a secondary emotion. In my case the anger was triggered by...